Visualising A Beautiful & Peaceful Place
11:34
11:34

Visualising A Beautiful & Peaceful Place

by Will Aylward

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
187

In this short visualisation, you will be gently guided to a beautiful and peaceful place which is personal to you, where you can relax and let go. This is perfect for those times when you need to get away from the stresses of day to day life.

RelaxationBreathingImageryBody ScanMindfulnessEmotional SafetyStress ReliefDeep BreathingSensory ImageryProgressive RelaxationMindful AwarenessGuided VisualizationsVisualizations

Meet your Teacher

Will Aylward

Trier, Germany

Meet your Teacher

Will Aylward

Trier, Germany