
11:34
11:34
Visualising A Beautiful & Peaceful Place
by Will Aylward
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
187
In this short visualisation, you will be gently guided to a beautiful and peaceful place which is personal to you, where you can relax and let go. This is perfect for those times when you need to get away from the stresses of day to day life.
RelaxationBreathingImageryBody ScanMindfulnessEmotional SafetyStress ReliefDeep BreathingSensory ImageryProgressive RelaxationMindful AwarenessGuided VisualizationsVisualizations
Meet your Teacher

Will Aylward
Trier, Germany
