Chöd Meditation - Cutting Through The Ego

Chöd, which means "cutting through" or "severance," is a profound meditation practice that originated in Tibet. Rooted in the teachings of the great female saint Machig Labdrön, Chöd aims to "cut through" attachments, ego, and self-centeredness, allowing practitioners to confront and embrace their fears and insecurities. By doing so, one can transform these negative emotions into wisdom and compassion.