Good morning,
Beautiful soul.
I'm Viona.
Let's begin this brand new day together with powerful affirmations to fill your morning with light,
Love,
And energy.
Whether you are still resting in your bed or already moving,
This is your secret time to awaken your best self.
You are welcome to meditate in any position that feels comfortable or simply listen and let these affirmations guide your morning and set a tone for the rest of your day.
Today,
It's a brand new beginning,
Filled with limitless potential.
Let's begin.
Take a deep intentional breathing.
Inhale fresh,
Vibrant energy like the very first breath of this day and exhale slowly.
Let go of any tension,
Any dreams,
Or thoughts from the night before.
This is your reset.
Take two more breaths like this.
Inhale deeply,
Exhale fully.
Last one,
Inhale deeply.
Exhale,
You may sigh out,
Let go.
Feel a sense of lightness washing over you with each out-breath.
Just breathe in,
Slow down your breath here,
Feeling the vitality of this brand new day.
With every exhale,
Releasing any stagnated energy and creating space for this new day.
Start to invite a smile to your face and soft opening of your heart to welcome today.
You may start to place one hand over your heart and the other on your belly.
Take a moment to simply feel the gentle rise and fall of your breath as you breathe in and out.
Connecting yourself with this present moment.
As you inhale,
You may whisper to yourself,
Today is a new beginning.
Feel the freshness and the openness expand.
And as you exhale,
You may release any tension,
Anything at all that doesn't serve you.
Whisper to yourself,
I'm making space for all the possibilities of today.
Feeling that sense of letting go and creation of the new pathway.
Couple more breaths here.
Inhale,
Today is a new beginning.
Exhale,
I release and I welcome all the possibilities.
Inhale,
Today is a new beginning.
Exhale,
I release and I welcome all the possibilities.
Last breath here.
And slowly we'll invite powerful affirmations to shape your day.
Feel free to repeat this silently in your mind after me or out loud.
I'm grateful for this new day and the opportunity to be alive.
I start today feeling peaceful and balanced.
Filled with fresh energy,
Passion and love.
I carry strength,
Wisdom and peace within me.
I show up as my full self for today.
I am confident in my abilities with no fear or limitations.
I am surrounded by possibilities and abundance.
I am grateful for all the blessings that I have.
I'm open to receive all the good that life offers.
I am whole and worthy of success.
I focus on what truly matters and release any distractions.
I choose thoughts that uplift and empower me.
I fully love myself as who I am.
I have everything I need within me to succeed.
My life is filled with abundance.
I'm ready to have an amazing day and shine as my highest self.
Take another deep breath in here.
Feeling these powerful affirmations resonating within every cell of your being.
And as you exhale,
Feeling a sense of activation,
A gentle awakening of your inner power ready to welcome the day.
Knowing that you are capable,
You are loved and you are worthy.
Embrace this day with an open heart and a courageous spirit.
You may take a moment here to visualize the unfolding of your day beautifully.
Filled with moments of joy,
With peace and success.
May you carry this sense of peace,
Empowerment and positivity with you.
May love,
Peace and wisdom be with you.
You are welcome to come back anytime to be with these affirmations to regain your energy or come back home to yourself.
Have a beautiful day ahead.
Namaste.
