09:28

The Illusion Of Control

Name: The Illusion Of Control
Uploaded: 2026-02-21T16:14:48.075Z
Duration: 9 min 28 s
Channel: Vincent Botto Jr
Description: Explore the delicate balance between control and surrender in this guided meditation. Led by Vince, this session invites you to notice where in your life you may be holding on too tightly — to situations, outcomes, or identities — and to explore what it feels like to release, soften, and allow life to unfold naturally.

by Vincent Botto Jr

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Explore the delicate balance between control and surrender in this guided meditation. Led by Vince, this session invites you to notice where in your life you may be holding on too tightly — to situations, outcomes, or identities — and to explore what it feels like to release, soften, and allow life to unfold naturally.

Control Surrender Meditation Body Scan Tension Release Curiosity Breath Awareness Emotional Awareness Nervous System Illusion Of Control Relationship To Control

Meet your Teacher

Vincent Botto Jr

Cherry Hill Township, NJ, USA

Meet your Teacher

Vincent Botto Jr

Cherry Hill Township, NJ, USA

© 2026 Vincent Botto Jr. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.