10:28

Finding Rest In Nature

Name: Finding Rest In Nature
Uploaded: 2020-10-25T11:18:17.000Z
Duration: 10 min 28 s
Channel: Victoria Brockfield
Description: A peaceful journey to your favourite place in nature, to help guide your mind, body, and spirit into a restful nights' sleep. This 10-minute meditation offers a useful sleep aid for those who enjoy guided imagery, story-telling, and visualisation.

by Victoria Brockfield

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

14.7k

A peaceful journey to your favourite place in nature, to help guide your mind, body, and spirit into a restful nights' sleep. This 10-minute meditation offers a useful sleep aid for those who enjoy guided imagery, story-telling, and visualisation.

Rest Nature Sleep Meditation Relaxation Breathing Love Grounding Body Relaxation Cosmic Connection Universal Love Deep Breathing Breathing Awareness Cosmos Sleep Meditations Star Visualizations Sunset Visualizations Visualizations

Meet your Teacher

Victoria Brockfield

Australia

Meet your Teacher

Victoria Brockfield

Australia

© 2026 Victoria Brockfield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.