Welcome,
Everyone.
This is a full moon in Gemini meditation.
Find a comfortable seated position.
Let your spine lengthen softly,
Your shoulders relaxing,
And hands rest wherever they feel natural.
Now close your eyes and take a slow inhale through your nose,
And a long exhale through your mouth.
Feel yourself arriving here and now into this moment.
Imagine your breath moving like a light breeze,
Like the Gemini's air element.
With each inhale,
Feel cool clarity entering the body,
And with each exhale,
Allow heaviness,
Worry,
All the mental noise to dissolve downward into the earth.
Let the mind soften.
Above you,
Picture the full moon in Gemini rising in a deep,
Velvety sky.
The moon is bright,
Silver,
And a little electric,
Alive with movement,
Curiosity,
And duality.
Its light feels both calming and awakened.
Let yourself be drawn to it.
From the moon,
Imagine two beams of lunar light descending towards you.
One beam is the energy of thought,
Quick,
Bright,
Sparkling.
The other is the energy of intuition,
Soft,
Deep,
Quietly luminous.
See them drifting down like two rainbows of moonlight.
They meet gently at the center of your forehead.
The place where ideas and inner knowing touch.
Feel that point warm,
Open,
And illuminated.
Allow the beam of thought to quiet and organize your mind.
Allow the beam of intuition to soften and deepen your inner truth.
Feel the two begin to work together.
Now both streams move down to the throat center.
Let the moonlight loosen anything stuck or unsaid.
Feel clarity settling into your voice.
A sense that you can speak honestly,
Calmly,
And fully.
Breathe into this open space.
Breathe deeply.
The light continues downwards to your heart,
Where thought and intuition blend into a gentle harmony.
Picture the heart glowing with silver light.
Radiating a sense of balance between your inner twins.
The thinker and the feeler.
The speaker and the listener.
The rational and the intuitive.
Let them sit together here,
Peacefully.
As your heart glows brighter,
Imagine anything that no longer serves you.
Old stories,
Mental loops,
Outdated beliefs.
Lifting up and dissolving harmlessly into the moonlight.
In their place,
Feel a sense of clarity and renewal.
Feel yourself becoming spacious,
Calm,
And bright.
Picture the entire body now filled with the Gemini moonlight.
Feel the light crown to fit inside and around you.
You are balanced.
You are clear.
You are connected to your truth.
Let this feeling settle into every breath.
Now start to bring your awareness back to your body.
To your breath.
To your hands.
To your seat beneath you.
Take one deep inhale.
And a slow exhale.
When you're ready,
Open your eyes,
Softly.
May this full moon in Gemini bring you clarity to the mind.
Ease to the voice.
And harmony to the heart.
