25:39

Yoga Nidra Meditation: Winter Within

Name: Yoga Nidra Meditation: Winter Within
Uploaded: 2025-10-23T07:48:44.628Z
Duration: 25 min 39 s
Channel: Vera Santos
Description: A gentle yoga nidra meditation to guide you into the quite rhythm of winter. Soften, slow down and rest into the stillness that lives within you. This is a practice for deep calm, renewal and inner warmth. Perfect for evenings, transitions or moments that you crave some quietness to listen to your innerself.

by Vera Santos

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A gentle yoga nidra meditation to guide you into the quite rhythm of winter. Soften, slow down and rest into the stillness that lives within you. This is a practice for deep calm, renewal and inner warmth. Perfect for evenings, transitions or moments that you crave some quietness to listen to your innerself.

Yoga Nidra Meditation Relaxation Body Scan Sankalpa Balance Visualization Breath Awareness Third Eye Focus Prana Calm Renewal Seasonal Sankalpa Intention Heaviness Lightness Sensation Balance Achievement Seasonal Visualization Prana Movement

Meet your Teacher

Vera Santos

Oslo, Norway

Meet your Teacher

Vera Santos

Oslo, Norway

© 2026 Vera Santos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.