00:30

Affirmations For Cultivating Healthy Attachment Styles

by Venus O'Hara

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
44

Welcome to this affirmation meditation for cultivating healthy attachment styles. There are no lengthy intros or outros. The track contains empowering affirmations throughout. There is some repetition. There is background music with binaural beats. I am worthy of love, respect, and healthy connections. I am grateful for the love I give and receive.

AffirmationsAttachment StylesSelf LoveRelationshipsEmotional SecurityGratitudeBoundariesBinaural BeatsSelf Love AffirmationTrust In RelationshipsGratitude PracticeBoundary ViolationRelationship Growth

Transcript

I am open to giving and receiving love.

I appreciate the trust and connection I share with others.

I am worthy of love,

Respect and healthy connections.

I feel secure in expressing my needs and emotions.

I appreciate the stability and comfort I feel in healthy,

Balanced relationships.

I am grateful for the people in my life who support and uplift me.

I am grateful for the loving and supportive relationships in my life.

I am open to giving and receiving love.

I appreciate the trust and connection I share with others.

I deserve relationships built on trust,

Honesty and mutual support.

I can be independent while staying connected to those I care about.

I nurture connections that align with my values and emotional needs.

I embrace growth in my relationships and within myself.

I am grateful for the loving and supportive relationships in my life.

I am open to giving and receiving love.

I appreciate the trust and connection I share with others.

I trust myself to choose relationships that nurture my well-being.

I respect my boundaries and I honour the boundaries of others.

I am thankful for the lessons past relationships have taught me.

I am thankful for partners and friends who respect my boundaries.

I am grateful for the loving and supportive relationships in my life.

I am grateful for the loving and supportive relationships in my life.

I am open to giving and receiving love.

I appreciate the trust and connection I share with others.

I am worthy of love,

Respect and healthy connections.

I feel secure in expressing my needs and emotions.

I appreciate the stability and comfort I feel in healthy,

Balanced relationships.

I am grateful for the people in my life who support and uplift me.

I am grateful for the loving and supportive relationships in my life.

I am open to giving and receiving love.

I appreciate the trust and connection I share with others.

I deserve relationships built on trust,

Honesty and mutual support.

I can be independent while staying connected to those I care about.

I nurture connections that align with my values and emotional needs.

I embrace growth in my relationships and within myself.

I am grateful for the loving and supportive relationships in my life.

I am open to giving and receiving love.

I appreciate the trust and connection I share with others.

I trust myself to choose relationships that nurture my wellbeing.

I respect my boundaries and I honour the boundaries of others.

I am thankful for the lessons past relationships have taught me.

I am thankful for partners and friends who respect my boundaries.

I am grateful for the loving and supportive relationships in my life.

I am open to giving and receiving love.

I appreciate the trust and connection I share with others.

I am worthy of love,

Respect and healthy connections.

I feel secure in expressing my needs and emotions.

I appreciate the stability and comfort I feel in healthy,

Balanced relationships.

I am grateful for the people in my life who support and uplift me.

I am grateful for the loving and supportive relationships in my life.

I am open to giving and receiving love.

I appreciate the trust and connection I share with others.

I deserve relationships built on trust,

Honesty and mutual support.

I can be independent while staying connected to those I care about.

I nurture connections that align with my values and emotional needs.

I embrace growth in my relationships and within myself.

I am grateful for the loving and supportive relationships in my life.

I am open to giving and receiving love.

I appreciate the trust and connection I share with others.

I trust myself to choose relationships that nurture my wellbeing.

I respect my boundaries and I honour the boundaries of others.

I am thankful for the lessons past relationships have taught me.

I am thankful for partners and friends who respect my boundaries.

I am grateful for the loving and supportive relationships in my life.

Meet your Teacher

Venus O'HaraBarcelona, CT, Spain

4.7 (11)

Recent Reviews

LouAnn

September 21, 2025

That was lovely. Thank you for the sweet reminders of love and support.

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© 2025 Venus O'Hara. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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