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Valérie is a mindfulness instructor for children and adults certified by Emergences Education in Belgium. She followed the PEACE programme and special training at Université Catholique de Louvain-La-Neuve. She also completed the MBSR instructor training at Université Libre de Bruxelles. She guides weekly mindfulness / compassion practices for adults at the European Commission and shares meditation cycles with children/teenagers in schools. Since 2022, she teaches at UCL in the framework of the mindfulness certificate. Her first personal development novel in French 'Les Sourires de Sophie ´ was published in 2023. It tells the story of a young boy and his mother who discover mindfulness thanks to inspiring characters. They slowly change their way of seeing the world surrounding them and switch on the being mode more and more often.
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Speaks English, Français, Español and Nederlands
Joined Insight Timer in December 2020
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