05:02
05:02
Relax & Let Go
by Trina Brunk
Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
8.3k
Take a calming breath in, and let it out . . . let yourself feel the ground underneath you. Feel the air all around. Bring your awareness to your body and allow what easily relaxes to do so. And as you think about becoming relaxed, you find that you really become more relaxed. "Relax and let go . . . you are more powerful than you know. Surrender to Love's flow . . . it'll take you where you need to go."
Meet your Teacher
Trina Brunk
Northfield, MN, USA