00:30

How Happiness Happens

Name: How Happiness Happens
Uploaded: 2023-07-05T22:58:30.843Z
Duration: 1 min 42 s
Channel: Anthony De Mello Legacy
Description: Come home to yourself. Observe yourself. Self- observation is such a delightful and extraordinary thing. After a while you don’t have to make any effort, because, as illusions begin to crumble, you begin to know things that cannot be described. It’s called happiness. Everything changes and you become addicted to awareness.

by Anthony De Mello Legacy

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

Come home to yourself. Observe yourself. Self- observation is such a delightful and extraordinary thing. After a while you don’t have to make any effort, because, as illusions begin to crumble, you begin to know things that cannot be described. It’s called happiness. Everything changes and you become addicted to awareness.

Happiness Self Observation Awareness Transformation Emotional Reactions Anger Self Judgment Release Transformation Through Understanding Addiction Awareness Emotional Reaction Awareness

Meet your Teacher

Anthony De Mello Legacy

San Francisco, CA, USA

Meet your Teacher

Anthony De Mello Legacy

San Francisco, CA, USA

© 2026 Anthony De Mello Legacy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.