31:00

Zazen 30 Minutes

Name: Zazen 30 Minutes
Uploaded: 2022-01-21T00:41:16.000Z
Duration: 31 min
Channel: Togekko Ji
Description: 30 minutes of Silent Meditation. No words at all. Only 3 bowl sounds to start, and 1 bowl sound to finish. Just sitting. Just Be Present. Pure Awareness. Relax your body and mind. Deep and Smooth Breath.

by Togekko Ji

Rated

4.7

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

9.8k

30 minutes of Silent Meditation. No words at all. Only 3 bowl sounds to start, and 1 bowl sound to finish. Just sitting. Just Be Present. Pure Awareness. Relax your body and mind. Deep and Smooth Breath.

Zazen Meditation Silence Sound Sitting Presence Awareness Relaxation Breathing

Meet your Teacher

Togekko Ji

Tancos, Portugal

Meet your Teacher

Togekko Ji

Tancos, Portugal

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