Silence 20 Minutes
20:26
20:26

Silence 20 Minutes

by Togekko Ji

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4.8k

20 minutes of Silent Meditation. No words at all. Only 3 bowl sounds to start, and 1 bowl sound to finish. Just sitting. Just Be Present. Pure Awareness. Relax your body and mind. Deep and Smooth Breath. Wake, Open, Heart, Be.

MeditationSilenceSoundSittingPresenceAwarenessRelaxationBreathingAwakeningOpennessHeartBeing

Meet your Teacher

Togekko Ji

Tancos, Portugal

Meet your Teacher

Togekko Ji

Tancos, Portugal