30:14

Silence 30 Minutes

by Togekko Ji

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4.3k

30 minutes of Silent Meditation. No words at all. Only 3 bowl sounds to start, and 1 bowl sound to finish. Just sitting. Just Be Present. Pure Awareness. Relax your body and mind. Deep and Smooth Breath.

MeditationSilenceSoundSittingPresenceAwarenessRelaxationBreathing

Meet your Teacher

Togekko JiTancos, Portugal

4.6 (43)

Recent Reviews

Давид

July 31, 2023

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