Silence 30 Minutes
30:14
30:14

Silence 30 Minutes

by Togekko Ji

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4.6k

30 minutes of Silent Meditation. No words at all. Only 3 bowl sounds to start, and 1 bowl sound to finish. Just sitting. Just Be Present. Pure Awareness. Relax your body and mind. Deep and Smooth Breath.

MeditationSilenceSoundSittingPresenceAwarenessRelaxationBreathing

Meet your Teacher

Togekko Ji

Tancos, Portugal

Meet your Teacher

Togekko Ji

Tancos, Portugal