Daily Mantras For Soul "Keep On Going"

This mantra is for the days when you want to quit, when the weight feels too heavy, or the breakthrough feels too far away. Keep on going is more than motivation—it’s spiritual endurance. It’s a reminder that progress isn’t always loud, but it’s always sacred. You don’t need to have it all figured out. You don’t need to feel ready. You just need to keep showing up for your healing, your becoming, and your breath. Take a deep breath. Repeat the mantra slowly, out loud or in your heart. Let it stir your resilience and soften your resistance. This is part of the Daily Mantras for the Soul series—a 60-second tool to help you ground, heal, and rise. Follow me here on Insight Timer for more affirmations, healing, and spiritual clarity.