Three Golden

Melbourne, Australia

891 Followers

Matea Saule’s passion for the importance of mental health and stress management gave birth to Three Golden Circles. TGC was founded on the premise that we should all have the opportunity to develop tools to be able to deal with modern day stressors in an empowered way. Where you take back your power and create a sense of calm in your life. “I believe meditation is not just for people who are spiritually inclined nor is it about sitting cross-legged trying not to think.” - Matea.

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Reviews

Marie

Oct 28, 2025

Wonderful guidance to winding down through breathwork, muscle relaxation & ....possibly more? At that point I was out for the whole night, after going to bed wound up. Thank you!

Mike Hawkins

Sep 9, 2025

Lovely peaceful calming start to my morning 🌅 thank you 🙏

Michael

Mar 27, 2025

Powerful intention-setting practice which creates a space for an optimistic approach to fulfilling our intention, and holding ourselves accountable. The background music and healing voice adds to its effectiveness.

Susan Monheit

Nov 9, 2024

Lovely to set an i tention of optomism for as many thing in my life as I can.

Anna

Oct 10, 2024

Wonderful, wonderful! So soothing and helpful. Thank you so very much! ♥️🌹♥️

Karenmk

Aug 28, 2024

Lovely, thank you. Nice to set an intention for this 🙏💕🌸 day.

Claire Bagness

Jun 29, 2024

Many thanks, for this gentle, well-paced meditation. Starting this new day with gratitude and intention 🙏

Bill

May 15, 2024

This is simply a great way to start the day. Thank you so much!

Ashley Gantt

Oct 24, 2023

This was great! The pace, voice, music, words. Thank you.

Jacqui Mancuso

Sep 22, 2023

Thank you for this gentle morning practice. Namaste.

About

Speaks English

Joined Insight Timer in June 2019

www.threegoldencircles.com.au

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