
Activate Blessings With 528 Hz Tuning Fork X Breathwork
by Kara Sherman
Activate blessings with this tuning fork x breathwork session! It includes 528 Hz tuning fork frequency, 10 Hz alpha binaural beats and isochronic tones, 528 Hz tuned soundscape, counting (starts after 1 minute), and coherent breathing. 528 Hz frequency may support miracles, transformations, manifestation, love, healing, DNA repair, cellular repair, stress reduction, increased energy, and unblocking the solar plexus chakra. The alpha brainwave state is associated with relaxed focus, calmness, peace, stress and anxiety reduction, improved creativity, accelerated learning, positive thinking, and a sense of overall well-being. Coherent breathing technique: breathe 6 seconds in and 6 seconds out. Let the tuning forks guide your breath. Inhale with the first strike, exhale with the next, syncing your breath with the sound of the tones. Breathe in and out through your nose if you can. Use pursed lip breathing if your nose is blocked.
