08:45

Today I ~ Speaking My Day Into Being

by Rochelle Currie

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
133

A gentle, empowering meditation that guides you through affirmational inspiration to consciously set the tone for your day. Through mindful presence and intentional “Today I” statements, you’re invited to align your energy, clarify your focus, and step into the day with purpose, confidence, and openness to the goodness that unfolds.

MeditationAffirmationMindfulnessSelf CompassionSelf AcceptanceGratitudeSelf ExpressionSelf TrustLetting GoSelf HealingSelf EmpowermentAbundancePositive AffirmationGratitude PracticePresent Moment AwarenessAbundance Mindset

Transcript

Give these moments to yourself to unwind and relax and affirm the goodness in your life meant just for you.

Today I am open to the goodness meant for me.

Today I will be kind to myself.

Today I allow myself to express myself freely.

Today I choose a path of happiness and wellness.

Today I attract only positive energy.

Today I invite joy.

Today I am loving myself just as I am.

Today I recognize I am enough just as I am.

Today I am exactly where I need to be.

Today I feel grateful.

Today I let go of control.

Today I let things flow so freely.

Today I speak my truth.

Today I honor myself.

Today I trust myself and my journey.

Today I will admire my own reflection.

Today I know my own worth.

Today I know all is working out for me and always in my favor.

Today I feel at peace.

Today I treat myself with love and compassion.

Today I speak lovingly and positively.

Today I will listen and hear fully and completely.

Today I praise my own existence.

Today I allow joy to be the essence of my being.

Today I love all that I am.

Today I do things that nurture me to my core.

Today I understand how beautiful my moments are.

Today I am aware of the present moment.

Today I live in my now.

Today I am free to be me.

Today I attract abundance in all ways,

Both expected and unexpected.

Today I do things that serve me in my highest good.

Today I heal my wounds and my pain.

Today I know I have and hold my own power.

Today I only share my power with what I feel worthy.

Today I choose me.

Today I feel at peace within myself.

Today I believe in myself.

Today I release limiting beliefs.

Today I find the beauty in my life.

Today I see the goodness.

Today I feel so lucky.

Today I love and let love into my existence.

Today I let myself shine so bright.

Today I do things with great intention.

Today I prosper in all that I do,

In all that I am.

Today I offer myself compassion.

Today I breathe with ease.

Today I move effortlessly.

Today I am patient with myself and others.

Today I am relaxed.

Today I feel freedom.

Today I value myself.

Today I create my own reality.

Today I choose me.

Today I embrace all that I am.

And today I let it be so,

And so it is.

Meet your Teacher

Rochelle CurrieAlberta, Canada

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© 2026 Rochelle Currie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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