Release And Let Go With The Full Moon

The Full Moon serves as a reminder to observe your emotional and physical body, as well as anything you might be holding on to. Allow the expansive pull of the Full Moon and tide of your mind and breath to gently carry your intention away, leaving you to feel clearer, calmer and more connected. This meditation can be practiced any time you have a calling to release and let go of what no longer serves you.

Ambient Sound Composer Joe Harvey-Whyte

Reviews

Beautiful full moon meditation. Thank you for guiding 🙏 ✨

Such a lovely practice with you. Your words, the pacing and sounds all combine for such a powerful experience, Helen. Am grateful that you share your gifts and energy so generously! Much love to you.
💜🌟💜

Sooo lovely💙💜💙💜 Will come back! Thank you very much 🙏

Wonderful

Absolutely beautiful ❤️ Exactly what I needed right now. Thank you 🙏

Beautiful. Thank you💚