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Mindfulness Of Tree

Name: Mindfulness Of Tree
Uploaded: 2025-07-26T20:38:38.614Z
Duration: 7 min
Channel: Julia Rebecca Miron
Description: Using the essence of a tree to connect to our innate presence so that we can feel more rooted, grounded, and connected in the moment and in the world. This isn’t a guided visualization; it’s more of a practice in experiencing the qualities of a tree that exist within us. Set to the background of gentle birdsong.

by Julia Rebecca Miron

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

107

Using the essence of a tree to connect to our innate presence so that we can feel more rooted, grounded, and connected in the moment and in the world. This isn’t a guided visualization; it’s more of a practice in experiencing the qualities of a tree that exist within us. Set to the background of gentle birdsong.

Meet your Teacher

Julia Rebecca Miron

San Francisco Bay Area, CA, USA

Meet your Teacher

Julia Rebecca Miron

San Francisco Bay Area, CA, USA

© 2026 Julia Rebecca Miron. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.