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Meditation Timer OnlineJess is a Certified Vedic Counselor (CVC), Ayurvedic Health Counselor (CAHC), Integrative Nutrition Health Coach (INHC), & Experienced Registered Yoga Teacher (E-RYT) trained under Dr. David Frawley (Pandit Vamadeva Shastri) at the American Institute of Vedic Studies. Through the meraki method, Jess offers consciousness-based counseling rooted in ancient Vedic wisdom — a sacred bridge between who one is and who one is becoming. Her integrative approach weaves Vedic Counseling & integrative Psychology lineages into a living path of Self-realization (ātma-jñāna) and authentic transformation. Jess specializes in supporting those navigating codependency recovery, trauma healing, grief & loss, anxiety, depression, spiritual emergence, and early adulthood transitions. Her work honors each Soul as a conscious Being of light — addressing root causes rather than surface symptoms, and cultivating lasting sovereignty (svātantrya) from within. Sessions are offered on a donation basis, honoring the ancient tradition of dāna to ensure this sacred work remains accessible to all. Founder of the Meraki method. Vedic Counseling | Ayurvedic Psychology | Yoga Psychology | Alchemical Psychology | Esoteric Psychology | Transpersonal Psychology. Healing, Ascension, & Sovereignty of mind | body | spirit
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