The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGabriela Cevallos
171 Followers
Founder The Life Experiment • 1st Hispanic Life Design Coach Mindfulness + Well-being Strategist. Gaby designs programs to unleash your potential and thrive with life design, mindfulness, spirituality and positive psychology. [ES] Gaby es experta en desarrollo personal y creación de experiencias que te permitan descubrir tu potencial y diseñar una vida auténtica. Es Estratega de Bienestar y diseña programas para incrementar tu bienestar, en todas las áreas de tu vida.
Read more
Tracks
Reviews
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
