8 Hours All Night Long Voice: Affirmations For Deep Healing

Heal as you sleep. Reprogram your mind with gentle healing affirmations as you sleep all night long. This eight‑hour long affirmations meditation surrounds you with gentle healing affirmations, spoken in a steady English male voice against the quiet rhythm of rain.

This will help to reprogram your mind as you sleep. Enter a state of deep relaxation and then promote healing while you sleep, by allowing the highly focused sleep affirmations for healing to be spoken to your mind as you sleep.

This healing as you sleep meditation is for most audiences, especially anyone with health issues and who has insomnia or trouble sleeping as a result.

A guided sleep meditation and other recordings are a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief, and ultimately, deep sleep.

Transcript

Welcome to tonight's guided meditation for deep healing and rejuvenation.

To begin,

Make sure you are ready for sleep,

Lie down in a comfortable position on your bed and give yourself a moment to settle down,

Allowing your body to relax.

This meditation is designed to help you release any stress or tension that may be weighing on you and to guide you towards a restful and rejuvenating sleep.

Countless people struggle to find peace and rest at night,

But with this meditation you have the power to let go of any worries or negative thoughts and to replace them with these healing and positive affirmations that will soothe your mind and calm your body.

Now,

Let's begin our journey.

As you prepare for sleep,

Take a moment to focus on your breath.

Take a few deep breaths in through your nose and slowly exhale through your mouth each time.

Allow your breath to become slow and steady and feel yourself now sinking deeper into relaxation with each passing moment.

Imagine that you are surrounded by a warm and comforting light.

This light is filled with healing energy and is holding you in a loving and nurturing embrace.

Feel the warmth of this light spreading throughout your body,

Soothing your muscles and calming your mind.

Allow yourself to let go of any worries or stress that you may be carrying with you.

Imagine them dissolving into the warm light around you,

Leaving you feeling light and free.

With each breath,

Feel yourself letting go of any tension or negativity,

Allowing yourself to sink deeper into relaxation.

As you continue to now breathe easy,

Begin to open your heart and your mind to the wonderful healing affirmations you are about to receive.

You don't need to make any concerted effort to listen to them or to repeat them,

Just allow the words to wash over you,

Where your subconscious mind will absorb them and embed them into your consciousness.

I am surrounded by loving energy that is bringing healing to my body and my mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

Every cell in my body is filled with love and light bringing healing and peace.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

As I breathe in,

I feel calmness fill my body.

As I breathe out,

I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

I am worthy of love,

Care and healing.

I release any negative thoughts or emotions and invite in positive healing energy.

I am surrounded by loving energy that heals me as I sleep.

Every cell in my body is regenerating and healing right now.

I am surrounded by a sense of peace and comfort as I drift off to sleep.

I am surrounded by positive energy and healing light.

I am grateful for my body's natural ability to heal and restore itself.

I am open to receive all the healing energy that the universe has to offer.

I am fully supported on my healing journey.

I am filled with love,

Peace and positivity which nourish and heal my mind and body.

I am confident in my body's ability to heal itself and I trust the process.

My body is a vessel of healing and I am grateful for its strength and resilience.

I allow love and light to fill me up,

Healing any wounds or imbalances within.

As I rest,

My body,

Mind and soul are rejuvenated and restored.

My body knows how to heal itself and I trust in its innate wisdom.

I am filled with healing light and energy,

My body is strong and healthy.

I am surrounded by love and healing energy.

I am grateful for my body's ability to heal and regenerate.

I am at peace with my body and trust its natural healing process.

I let go of any fears or doubts and trust in my body's ability to heal.

I send healing energy to every cell of my body.

My body is a sacred vessel of healing energy.

I am filled with healing energy.

I am grateful for this moment of healing.

I am at peace with my body and my mind.

I am open to receiving all the healing energy that is available to me.

I am capable of healing myself.

I am surrounded by a loving and healing energy.

I am strong and healthy.

I am deserving of good health and wellbeing.

I am in harmony with my body and mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

I am grateful for this moment of rest and rejuvenation.

As I breathe in,

I feel calmness fill my body.

As I breathe out,

I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

Every cell in my body is filled with love and light bringing healing and peace.

I am at ease and relaxed,

Ready to drift off into a peaceful sleep.

I am grateful for the opportunity to heal.

I am whole and complete.

I am worthy of love,

Healing and happiness.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

I am worthy of love,

Care and healing and I welcome these energies into my life.

I am grateful for this moment of rest and rejuvenation.

I am surrounded by loving energy that is bringing healing to my body and my mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

Every cell in my body is filled with love and light bringing healing and peace.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

As I breathe in,

I feel calmness fill my body.

As I breathe out,

I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

I am worthy of love,

Care and healing.

I release any negative thoughts or emotions and invite in positive healing energy.

I am surrounded by loving energy that heals me as I sleep.

Every cell in my body is regenerating and healing right now.

I am surrounded by a sense of peace and comfort as I drift off to sleep.

I am surrounded by positive energy and healing light.

I am grateful for my body's natural ability to heal and restore itself.

I am open to receive all the healing energy that the universe has to offer.

I am fully supported on my healing journey.

I am filled with love,

Peace and positivity which nourish and heal my mind and body.

I am confident in my body's ability to heal itself and I trust the process.

My body is a vessel of healing and I am grateful for its strength and resilience.

I allow love and light to fill me up,

Healing any wounds or imbalances within.

As I rest,

My body,

Mind and soul are rejuvenated and restored.

My body knows how to heal itself and I trust in its innate wisdom.

I am filled with healing light and energy,

My body is strong and healthy.

I am surrounded by love and healing energy,

I am grateful for my body's ability to heal and regenerate.

I am at peace with my body and trust its natural healing process.

I let go of any fears or doubts and trust in my body's ability to heal.

I send healing energy to every cell of my body.

My body is a sacred vessel of healing energy.

I am filled with healing energy.

I am grateful for this moment of healing.

I am at peace with my body and my mind.

I am open to receiving all the healing energy that is available to me.

I am capable of healing myself.

I am surrounded by a loving and healing energy.

I am strong and healthy.

I am deserving of good health and wellbeing.

I am in harmony with my body and mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

I am grateful for this moment of rest and rejuvenation.

As I breathe in,

I feel calmness fill my body.

As I breathe out,

I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

Every cell in my body is filled with love and light bringing healing and peace.

I am at ease and relaxed,

Ready to drift off into a peaceful sleep.

I am grateful for the opportunity to heal.

I am whole and complete.

I am worthy of love,

Healing and happiness.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

I am worthy of love,

Care and healing and I welcome these energies into my life.

I am grateful for this moment of rest and rejuvenation.

I am surrounded by loving energy that is bringing healing to my body and my mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

Every cell in my body is filled with love and light bringing healing and peace.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

As I breathe in,

I feel calmness fill my body.

As I breathe out,

I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

I am worthy of love,

Care and healing.

I release any negative thoughts or emotions and invite in positive healing energy.

I am surrounded by loving energy that heals me as I sleep.

Every cell in my body is regenerating and healing right now.

I am surrounded by a sense of peace and comfort as I drift off to sleep.

I am surrounded by positive energy and healing light.

I am grateful for my body's natural ability to heal and restore itself.

I am open to receive all the healing energy that the universe has to offer.

I am fully supported on my healing journey.

I am filled with love,

Peace and positivity which nourish and heal my mind and body.

I am confident in my body's ability to heal itself and I trust the process.

My body is a vessel of healing and I am grateful for its strength and resilience.

I allow love and light to fill me up,

Healing any wounds or imbalances within.

As I rest,

My body,

Mind and soul are rejuvenated and restored.

My body knows how to heal itself and I trust in its innate wisdom.

I am filled with healing light and energy,

My body is strong and healthy.

I am surrounded by love and healing energy,

I am grateful for my body's ability to heal and regenerate.

I am at peace with my body and trust its natural healing process.

I let go of any fears or doubts and trust in my body's ability to heal.

I send healing energy to every cell of my body.

My body is a sacred vessel of healing energy.

I am filled with healing energy,

I am grateful for this moment of healing.

I am at peace with my body and my mind.

I am open to receiving all the healing energy that is available to me.

I am capable of healing myself.

I am surrounded by a loving and healing energy,

I am strong and healthy.

I am deserving of good health and wellbeing.

I am in harmony with my body and mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

I am grateful for this moment of rest and rejuvenation.

As I breathe in I feel calmness fill my body,

As I breathe out I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

Every cell in my body is filled with love and light bringing healing and peace.

I am at ease and relaxed,

Ready to drift off into a peaceful sleep.

I am grateful for the opportunity to heal.

I am whole and complete.

I am worthy of love,

Healing and happiness.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

I am worthy of love,

Care and healing and I welcome these energies into my life.

I am grateful for this moment of rest and rejuvenation.

I am surrounded by loving energy that is bringing healing to my body and my mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

Every cell in my body is filled with love and light bringing healing and peace.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

As I breathe in I feel calmness fill my body,

As I breathe out I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

I am worthy of love,

Care and healing.

I release any negative thoughts or emotions and invite in positive healing energy.

I am surrounded by loving energy that heals me as I sleep.

Every cell in my body is regenerating and healing right now.

I am surrounded by a sense of peace and comfort as I drift off to sleep.

I am surrounded by positive energy and healing light.

I am grateful for my body's natural ability to heal and restore itself.

I am open to receive all the healing energy that the universe has to offer.

I am fully supported on my healing journey.

I am filled with love,

Peace and positivity which nourish and heal my mind and body.

I am confident in my body's ability to heal itself and I trust the process.

My body is a vessel of healing and I am grateful for its strength and resilience.

I allow love and light to fill me up,

Healing any wounds or imbalances within.

As I rest,

My body,

Mind and soul are rejuvenated and restored.

My body knows how to heal itself and I trust in its innate wisdom.

I am filled with healing light and energy.

I am surrounded by love and healing energy.

I am grateful for my body's ability to heal and regenerate.

I am at peace with my body and trust its natural healing process.

I let go of any fears or doubts and trust in my body's ability to heal.

I send healing energy to every cell of my body.

My body is a sacred vessel of healing energy.

I am filled with healing energy.

I am grateful for this moment of healing.

I am at peace with my body and my mind.

I am open to receiving all the healing energy that is available to me.

I am capable of healing myself.

I am surrounded by a loving and healing energy.

I am strong and healthy.

I am deserving of good health and wellbeing.

I am in harmony with my body and mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

I am grateful for this moment of rest and rejuvenation.

As I breathe in,

I feel calmness fill my body.

As I breathe out,

I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

Every cell in my body is filled with love and light bringing healing and peace.

I am at ease and relaxed,

Ready to drift off into a peaceful sleep.

I am grateful for the opportunity to heal.

I am whole and complete.

I am worthy of love,

Healing and happiness.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

I am worthy of love,

Care and healing and I welcome these energies into my life.

I am grateful for this moment of rest and rejuvenation.

I am surrounded by loving energy that is bringing healing to my body and mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

Every cell in my body is filled with love and light bringing healing and peace.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

As I breathe in I feel calmness fill my body,

As I breathe out I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

I am worthy of love,

Care and healing.

I release any negative thoughts or emotions and invite in positive healing energy.

I am surrounded by loving energy that heals me as I sleep.

Every cell in my body is regenerating and healing right now.

I am surrounded by a sense of peace and comfort as I drift off to sleep.

I am surrounded by positive energy and healing light.

I am grateful for my body's natural ability to heal and restore itself.

I am open to receive all the healing energy that the universe has to offer.

I am fully supported on my healing journey.

I am filled with love,

Peace and positivity which nourish and heal my mind and body.

I am confident in my body's ability to heal itself and I trust the process.

My body is a vessel of healing and I am grateful for its strength and resilience.

I allow love and light to fill me up,

Healing any wounds or imbalances within.

As I rest my body,

Mind and soul are rejuvenated and restored.

My body knows how to heal itself and I trust in its innate wisdom.

I am filled with healing light and energy,

My body is strong and healthy.

I am surrounded by love and healing energy.

I am grateful for my body's ability to heal and regenerate.

I am at peace with my body and trust its natural healing process.

I let go of any fears or doubts and trust in my body's ability to heal.

I send healing energy to every cell of my body.

My body is a sacred vessel of healing energy.

I am filled with healing energy.

I am grateful for this moment of healing.

I am at peace with my body and my mind.

I am open to receiving all the healing energy that is available to me.

I am grateful for healing myself.

I am surrounded by a loving and healing energy.

I am strong and healthy.

I am deserving of good health and wellbeing.

I am in harmony with my body and mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

I am grateful for this moment of rest and rejuvenation.

As I breathe in,

I feel calmness fill my body.

As I breathe out,

I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

Every cell in my body is filled with love and light bringing healing and peace.

I am at ease and relaxed,

Ready to drift off into a peaceful sleep.

I am grateful for the opportunity to heal.

I am whole and complete.

I am worthy of love,

Healing and happiness.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

I am worthy of love,

Care and healing and I welcome these energies into my life.

I am grateful for this moment of rest and rejuvenation.

I am surrounded by loving energy that is bringing healing to my body and my mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

Every cell in my body is filled with love and light bringing healing and peace.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

As I breathe in,

I feel calmness fill my body.

As I breathe out,

I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

I am worthy of love,

Care.

I release any negative thoughts or emotions and invite in positive healing energy.

I am surrounded by loving energy that heals me as I sleep.

Every cell in my body is regenerating and healing right now.

I am surrounded by a sense of peace and comfort as I drift off to sleep.

I am surrounded by positive energy and healing light.

I am grateful for my body's natural ability to heal and restore itself.

I am open to receive all the healing energy that the universe has to offer.

I am fully supported on my healing journey.

I am filled with love,

Peace and positivity which nourish and heal my mind and body.

I am confident in my body's ability to heal itself and I trust the process.

My body is a vessel of healing and I am grateful for its strength and resilience.

I allow love and light to fill me up,

Healing any wounds or imbalances within.

As I rest,

My body,

Mind and soul are rejuvenated and restored.

My body knows how to heal itself and I trust in its innate wisdom.

I am filled with healing light and energy.

My body is strong and healthy.

I am surrounded by love and healing energy.

I am grateful for my body's ability to heal and regenerate.

I am at peace with my body and trust its natural healing process.

I let go of any fears or doubts and trust in my body's ability to heal.

I send healing energy to every cell of my body.

My body is a sacred vessel of healing energy.

I am filled with healing energy.

I am grateful for this moment of healing.

I am at peace with my body and my mind.

I am open to receiving all the healing energy that is available to me.

I am capable of healing myself.

I am surrounded by a loving and healing energy.

I am strong and healthy.

I am deserving of good health and wellbeing.

I am in harmony with my body and mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

I am grateful for this moment of rest and rejuvenation.

As I breathe in,

I feel calmness fill my body.

As I breathe out,

I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

Every cell in my body is filled with love and light bringing healing and peace.

I am at ease and relaxed,

Ready to drift off into a peaceful sleep.

I am grateful for the opportunity to heal.

I am whole and complete.

I am worthy of love,

Healing and happiness.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

I am worthy of love,

Care and healing and I welcome these energies into my life.

I am grateful for this moment of rest and rejuvenation.

I am surrounded by loving energy that is bringing healing to my body and my mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

Every cell in my body is filled with love and light bringing healing and peace.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

As I breathe in,

I feel calmness fill my body.

As I breathe out,

I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

I am worthy of love,

Care and healing.

I release any negative thoughts or emotions and invite in positive healing energy.

I am surrounded by loving energy that heals me as I sleep.

Every cell in my body is regenerating and healing right now.

I am surrounded by a sense of peace and comfort as I drift off to sleep.

I am surrounded by positive energy and healing light.

I am grateful for my body's natural ability to heal and restore itself.

I am open to receive all the healing energy that the universe has to offer.

I am fully supported on my healing journey.

I am filled with love,

Peace and positivity which nourish and heal my mind and body.

I am confident in my body's ability to heal itself and I trust the process.

My body is a vessel of healing and I am grateful for its strength and resilience.

I allow love and light to fill me up,

Healing any wounds or imbalances within.

As I rest,

My body,

Mind and soul are rejuvenated and restored.

My body knows how to heal itself and I trust in its innate wisdom.

I am filled with healing light and energy,

My body is strong and healthy.

I am surrounded by love and healing energy.

I am grateful for my body's ability to heal and regenerate.

I am at peace with my body and trust its natural healing process.

I let go of any fears or doubts and trust in my body's ability to heal.

I send healing energy to every cell of my body.

My body is a sacred vessel of healing energy.

I am filled with healing energy.

I am grateful for this moment of healing.

I am at peace with my body and my mind.

I am open to receiving all the healing energy that is available to me.

I am capable of healing myself.

I am surrounded by a loving and healing energy.

I am strong and healthy.

I am deserving of good health and wellbeing.

I am in harmony with my body and mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

I am grateful for this moment of rest and rejuvenation.

As I breathe in,

I feel calmness fill my body.

As I breathe out,

I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

Every cell in my body is filled with love and light bringing healing and peace.

I am at ease and relaxed,

Ready to drift off into a peaceful sleep.

I am grateful for the opportunity to heal.

I am whole and complete.

I am worthy of love,

Healing and happiness.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

I am worthy of love,

Care and healing and I welcome these energies into my life.

I am grateful for this moment of rest and rejuvenation.

I am surrounded by loving energy that is bringing healing to my body and my mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

Every cell in my body is filled with love and light bringing healing and peace.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

As I breathe in,

I feel calmness fill my body.

As I breathe out,

I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

I am worthy of love,

Care and healing.

I release any negative thoughts or emotions and invite in positive healing energy.

I am surrounded by loving energy that heals me as I sleep.

Every cell in my body is regenerating and healing right now.

I am surrounded by a sense of peace and comfort as I drift off to sleep.

I am surrounded by positive energy and healing light.

I am grateful for my body's natural ability to heal and restore itself.

I am open to receive all the healing energy that the universe has to offer.

I am fully supported on my healing journey.

I am filled with love,

Peace and positivity which nourish and heal my mind and body.

I am confident in my body's ability to heal itself and I trust the process.

My body is a vessel of healing and I am grateful for its strength and resilience.

I allow love and light to fill me up,

Healing any wounds or imbalances within.

As I rest,

My body,

Mind and soul are rejuvenated and restored.

My body knows how to heal itself and I trust in its innate wisdom.

I am filled with healing light and energy,

My body is strong and healthy.

I am surrounded by love and healing energy.

I am grateful for my body's ability to heal and regenerate.

I am at peace with my body and trust its natural healing process.

I let go of any fears or doubts and trust in my body's ability to heal.

I send healing energy to every cell of my body.

My body is a sacred vessel of healing energy.

I am filled with healing energy.

I am grateful for this moment of healing.

I am at peace with my body and my mind.

I am open to receiving all the healing energy that is available to me,

Of healing myself.

I am surrounded by a loving and healing energy.

I am strong and healthy.

I am deserving of good health and wellbeing.

I am in harmony with my body and mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

I am grateful for this moment of rest and rejuvenation.

As I breathe in,

I feel calmness fill my body.

As I breathe out,

I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

Every cell in my body is filled with love and light bringing healing and peace.

I am at ease and relaxed,

Ready to drift off into a peaceful sleep.

I am grateful for the opportunity to heal.

I am whole and complete.

I am worthy of love,

Healing and happiness.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

I am worthy of love,

Care and healing and I welcome these energies into my life.

I am grateful for this moment of rest and rejuvenation.

I am surrounded by loving energy that is bringing healing to my body and mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

Every cell in my body is filled with love and light bringing healing and peace.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

As I breathe in,

I feel calmness fill my body.

As I breathe out,

I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

I am worthy of love,

Care and healing.

I release any negative thoughts or emotions and invite in positive healing energy.

I am surrounded by loving energy that heals me as I sleep.

Every cell in my body is regenerating and healing right now.

I am surrounded by a sense of peace and comfort as I drift off to sleep.

I am surrounded by positive energy and healing light.

I am grateful for my body's natural ability to heal and restore itself.

I am open to receive all the healing energy that the universe has to offer.

I am fully supported on my healing journey.

I am filled with love,

Peace and positivity which nourish and heal my mind and body.

I am confident in my body's ability to heal itself and I trust the process.

My body is a vessel of healing and I am grateful for its strength and resilience.

I allow love and light to fill me up,

Healing any wounds or imbalances within.

As I rest,

My body,

Mind and soul are rejuvenated and restored.

My body knows how to heal itself and I trust in its innate wisdom.

I am filled with healing light and energy,

My body is strong and healthy.

I am surrounded by love and healing energy.

I am grateful for my body's ability to heal and regenerate.

I am at peace with my body and trust its natural healing process.

I let go of any fears or doubts and trust in my body's ability to heal.

I send healing energy to every cell of my body.

My body is a sacred vessel of healing energy.

I am filled with healing energy.

I am grateful for this moment of healing.

I am at peace with my body and my mind.

I am open to receiving all the healing energy that is available to me.

I am surrounded by a loving and healing energy.

I am strong and healthy.

I am deserving of good health and wellbeing.

I am in harmony with my body and mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

I am grateful for this moment of rest and rejuvenation.

As I breathe in,

I feel calmness fill my body.

As I breathe out,

I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

Every cell in my body is filled with love and light bringing healing and peace.

I am at ease and relaxed,

Ready to drift off into a peaceful sleep.

I am grateful for the opportunity to heal.

I am whole and complete.

I am worthy of love,

Healing and happiness.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

I am worthy of love,

Care and healing and I welcome these energies into my life.

I am grateful for this moment of rest and rejuvenation.

I am surrounded by loving energy that is bringing healing to my body and mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

Every cell in my body is filled with love and light bringing healing and peace.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

As I breathe in I feel calmness fill my body,

As I breathe out I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

I am worthy of love,

Care and healing.

I release any negative thoughts or emotions and invite in positive healing energy.

I am surrounded by loving energy that heals me as I sleep.

Every cell in my body is regenerating and healing right now.

I am surrounded by a sense of peace and comfort as I drift off to sleep.

I am surrounded by positive energy and healing light.

I am grateful for my body's natural ability to heal and restore itself.

I am open to receive all the healing energy that the universe has to offer.

I am fully supported on my healing journey.

I am filled with love,

Peace and positivity which nourish and heal my mind and body.

I am confident in my body's ability to heal itself and I trust the process.

My body is a vessel of healing and I am grateful for its strength and resilience.

I allow love and light to fill me up,

Healing any wounds or imbalances within.

As I rest,

My body,

Mind and soul are rejuvenated and restored.

My body knows how to heal itself and I trust in its innate wisdom.

I am filled with healing light and energy,

My body is strong and healthy.

I am surrounded by love and healing energy.

I am grateful for my body's ability to heal and regenerate.

I am at peace with my body and trust its natural healing process.

I let go of any fears or doubts and trust in my body's ability to heal.

I send healing energy to every cell of my body.

My body is a sacred vessel of healing energy.

I am filled with healing energy.

I am grateful for this moment of healing.

I am at peace with my body and my mind.

I am open to receiving all the healing energy that is available to me.

I am capable of healing myself.

I am surrounded by a loving and healing energy.

I am strong and healthy.

I am deserving of good health and wellbeing.

I am in harmony with my body and mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

I am grateful for this moment of rest and rejuvenation.

As I breathe in,

I feel calmness fill my body.

As I breathe out,

I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

Every cell in my body is filled with love and light bringing healing and peace.

I am at ease and relaxed,

Ready to drift off into a peaceful sleep.

I am grateful for the opportunity to heal.

I am whole and complete.

I am worthy of love,

Healing and happiness.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

I am worthy of love,

Care and healing and I welcome these energies into my life.

I am grateful for this moment of rest and rejuvenation.

I am surrounded by loving energy that is bringing healing to my body and mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

Every cell in my body is filled with love and light bringing healing and peace.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

As I breathe in I feel calmness fill my body,

As I breathe out I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

I am worthy of love,

Care and healing.

I release any negative thoughts or emotions and invite in positive healing energy.

I am surrounded by loving energy that heals me as I sleep.

Every cell in my body is regenerating and healing right now.

I am surrounded by a sense of peace and comfort as I drift off to sleep.

I am surrounded by positive energy and healing light.

I am grateful for my body's natural ability to heal and restore itself.

I am open to receive all the healing energy that the universe has to offer.

I am fully supported on my healing journey.

I am filled with love,

Peace and positivity which nourish and heal my mind and body.

I am confident in my body's ability to heal itself and I trust the process.

My body is a vessel of healing and I am grateful for its strength and resilience.

I allow love and light to fill me up,

Healing any wounds or imbalances within.

As I rest,

My body,

Mind and soul are rejuvenated and restored.

My body knows how to heal itself and I trust in its innate wisdom.

I am filled with healing light and energy.

My body is strong and healthy.

I am surrounded by love and healing energy.

I am grateful for my body's ability to heal and regenerate.

I am at peace with my body and trust its natural healing process.

I let go of any fears or doubts and trust in my body's ability to heal.

I send healing energy to every cell of my body.

My body is a sacred vessel of healing energy.

I am filled with healing energy.

I am grateful for this moment of healing.

I am at peace with my body and my mind.

I am open to receiving all the healing energy that is available to me or of healing myself.

I am surrounded by a loving and healing energy.

I am strong and healthy.

I am deserving of good health and wellbeing.

I am in harmony with my body and mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

I am grateful for this moment of rest and rejuvenation.

As I breathe in,

I feel calmness fill my body.

As I breathe out,

I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

Every cell in my body is filled with love and light bringing healing and peace.

I am at ease and relaxed,

Ready to drift off into a peaceful sleep.

I am grateful for the opportunity to heal.

I am whole and complete.

I am worthy of love,

Healing and happiness.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

I am worthy of love,

Care and healing and I welcome these energies into my life.

I am grateful for this moment of rest and rejuvenation.

I am surrounded by loving energy that is bringing healing to my body and mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

Every cell in my body is filled with love and light bringing healing and peace.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

As I breathe in I feel calmness fill my body,

As I breathe out I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

I am worthy of love,

Care and healing.

I release any negative thoughts or emotions and invite in positive healing energy.

I am surrounded by loving energy that heals me as I sleep.

Every cell in my body is regenerating and healing right now.

I am surrounded by a sense of peace and comfort as I drift off to sleep.

I am surrounded by positive energy and healing light.

I am grateful for my body's natural ability to heal and restore itself.

I am open to receive all the healing energy that the universe has to offer.

I am fully supported on my healing journey.

I am filled with love,

Peace and positivity which nourish and heal my mind and body.

I am confident in my body's ability to heal itself and I trust the process.

My body is a vessel of healing and I am grateful for its strength and resilience.

I allow love and light to fill me up,

Healing any wounds or imbalances within.

As I rest,

My body,

Mind and soul are rejuvenated and restored.

My body knows how to heal itself and I trust in its innate wisdom.

I am filled with healing light and energy,

My body is strong and healthy.

I am surrounded by love and healing energy.

I am grateful for my body's ability to heal and regenerate.

I am at peace with my body and trust its natural healing process.

I let go of any fears or doubts and trust in my body's ability to heal.

I send healing energy to every cell of my body.

My body is a sacred vessel of healing energy.

I am filled with healing energy.

I am grateful for this moment of healing.

I am at peace with my body and my mind.

I am open to receiving all the healing energy that is available to me or of healing myself.

I am surrounded by a loving and healing energy.

I am strong and healthy.

I am deserving of good health and wellbeing.

I am in harmony with my body and mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

I am grateful for this moment of rest and rejuvenation.

As I breathe in,

I feel calmness fill my body.

As I breathe out,

I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

Every cell in my body is filled with love and light bringing healing and peace.

I am at ease and relaxed,

Ready to drift off into a peaceful sleep.

I am grateful for the opportunity to heal.

I am whole and complete.

I am worthy of love,

Healing and happiness.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

I am worthy of love,

Care and healing and I welcome these energies into my life.

I am grateful for this moment of rest and rejuvenation.

I am surrounded by loving energy that is bringing healing to my body and my mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

Every cell in my body is filled with love and light bringing healing and peace.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

As I breathe in I feel calmness fill my body,

As I breathe out I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

I am worthy of love,

Care and healing.

I release any negative thoughts or emotions and invite in positive healing energy.

I am surrounded by loving energy that heals me as I sleep.

Every cell in my body is regenerating and healing right now.

I am surrounded by a sense of peace and comfort as I drift off to sleep.

I am surrounded by positive energy and healing light.

I am grateful for my body's natural ability to heal and restore itself.

I am open to receive all the healing energy that the universe has to offer.

I am fully supported on my healing journey.

I am filled with love,

Peace and positivity which nourish and heal my mind and body.

I am confident in my body's ability to heal itself and I trust the process.

My body is a vessel of healing and I am grateful for its strength and resilience.

I allow love and light to fill me up,

Healing any wounds or imbalances within.

As I rest,

My body,

Mind and soul are rejuvenated and restored.

My body knows how to heal itself and I trust in its innate wisdom.

With healing light and energy,

My body is strong and healthy.

I am surrounded by love and healing energy.

I am grateful for my body's ability to heal and regenerate.

I am at peace with my body and trust its natural healing process.

I let go of any fears or doubts and trust in my body's ability to heal.

I send healing energy to every cell of my body.

My body is a sacred vessel of healing energy.

I am filled with healing energy.

I am grateful for this moment of healing.

I am at peace with my body and my mind.

I am open to receiving all the healing energy that is available to me,

Full of healing myself.

I am surrounded by a loving and healing energy.

I am strong and healthy.

I am deserving of good health and wellbeing.

I am in harmony with my body and mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

I am grateful for this moment of rest and rejuvenation.

As I breathe in,

I feel calmness fill my body.

As I breathe out,

I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

Every cell in my body is filled with love and light bringing healing and peace.

I am at ease and relaxed,

Ready to drift off into a peaceful sleep.

I am grateful for the opportunity to heal.

I am whole and complete.

I am worthy of love,

Healing and happiness.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

I am worthy of love,

Care and healing and I welcome these energies into my life.

I am grateful for this moment of rest and rejuvenation.

I am surrounded by loving energy that is bringing healing to my body and mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

Every cell in my body is filled with love and light bringing healing and peace.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

As I breathe in I feel calmness fill my body,

As I breathe out I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

I am worthy of love,

Care and healing.

I release any negative thoughts or emotions and invite in positive healing energy.

I am surrounded by loving energy that heals me as I sleep.

Every cell in my body is regenerating and healing right now.

I am surrounded by a sense of peace and comfort as I drift off to sleep.

I am surrounded by positive energy and healing light.

I am grateful for my body's natural ability to heal and restore itself.

I am open to receive all the healing energy that the universe has to offer.

I am fully supported on my healing journey.

I am filled with love,

Peace and positivity which nourish and heal my mind and body.

I am confident in my body's ability to heal itself and I trust the process.

My body is a vessel of healing and I am grateful for its strength and resilience.

I allow love and light to fill me up,

Healing any wounds or imbalances within.

As I rest,

My body,

Mind and soul are rejuvenated and restored.

My body knows how to heal itself and I trust in its innate wisdom.

I am filled with healing light and energy,

My body is strong and healthy.

I am surrounded by love and healing energy.

I am grateful for my body's ability to heal and regenerate.

I am at peace with my body and trust its natural healing process.

I let go of any fears or doubts and trust in my body's ability to heal.

I send healing energy to every cell of my body.

My body is a sacred vessel of healing energy.

I am filled with healing energy.

I am grateful for this moment of healing.

I am at peace with my body and my mind.

I am open to receiving all the healing energy that is available to me.

I am capable of healing myself.

I am surrounded by a loving and healing energy.

I am strong and healthy.

I am deserving of good health and wellbeing.

I am in harmony with my body and mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

I am grateful for this moment of rest and rejuvenation.

As I breathe in,

I feel calmness fill my body.

As I breathe out,

I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

Every cell in my body is filled with love and light bringing healing and peace.

I am at ease and relaxed,

Ready to drift off into a peaceful sleep.

I am grateful for the opportunity to heal.

I am whole and complete.

I am worthy of love,

Healing and happiness.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

I am worthy of love,

Care and healing and I welcome these energies into my life.

I am grateful for this moment of rest and rejuvenation.

I am surrounded by loving energy that is bringing healing to my body and my mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

Every cell in my body is filled with love and light bringing healing and peace.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

As I breathe in,

I feel calmness fill my body.

As I breathe out,

I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

I am worthy of love,

Care and healing.

I release any negative thoughts or emotions and invite in positive healing energy.

I am surrounded by loving energy that heals me as I sleep.

Every cell in my body is regenerating and healing right now.

I am surrounded by a sense of peace and comfort as I drift off to sleep.

I am surrounded by positive energy and healing light.

I am grateful for my body's natural ability to heal and restore itself.

I am open to receive all the healing energy that the universe has to offer.

I am fully supported on my healing journey.

I am filled with love,

Peace and positivity which nourish and heal my mind and body.

I am confident in my body's ability to heal itself and I trust the process.

My body is a vessel of healing and I am grateful for its strength and resilience.

I allow love and light to fill me up,

Healing any wounds or imbalances within.

As I rest,

My body,

Mind and soul are rejuvenated and restored.

My body knows how to heal itself and I trust in its innate wisdom.

I am filled with healing light and energy,

My body is strong and healthy.

I am surrounded by love and healing energy.

I am grateful for my body's ability to heal and regenerate.

I am at peace with my body and trust its natural healing process.

I let go of any fears or doubts and trust in my body's ability to heal.

I send healing energy to every cell of my body.

My body is a sacred vessel of healing energy.

I am filled with healing energy.

I am grateful for this moment of healing.

I am at peace with my body and my mind.

I am open to receiving all the healing energy that is available to me.

I am capable of healing myself.

I am surrounded by a loving and healing energy.

I am strong and healthy.

I am deserving of good health and wellbeing.

I am in harmony with my body and mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

I am grateful for this moment of rest and rejuvenation.

As I breathe in,

I feel calmness fill my body.

As I breathe out,

I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

Every cell in my body is filled with love and light bringing healing and peace.

I am at ease and relaxed,

Ready to drift off into a peaceful sleep.

I am grateful for the opportunity to heal.

I am whole and complete.

I am worthy of love,

Healing and happiness.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

I am worthy of love,

Care and healing and I welcome these energies into my life.

I am grateful for this moment of rest and rejuvenation.

I am surrounded by loving energy that is bringing healing to my body and mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

Every cell in my body is filled with love and light bringing healing and peace.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

As I breathe in I feel calmness fill my body,

As I breathe out I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

I am worthy of love,

Care and healing.

I release any negative thoughts or emotions and invite in positive healing energy.

I am surrounded by loving energy that heals me as I sleep.

Every cell in my body is regenerating and healing right now.

I am surrounded by a sense of peace and comfort as I drift off to sleep.

I am surrounded by positive energy and healing light.

I am grateful for my body's natural ability to heal and restore itself.

I am open to receive all the healing energy that the universe has to offer.

I am fully supported on my healing journey.

I am filled with love,

Peace and positivity which nourish and heal my mind and body.

I am confident in my body's ability to heal itself and I trust the process.

My body is a vessel of healing and I am grateful for its strength and resilience.

I allow love and light to fill me up,

Healing any wounds or imbalances within.

As I rest,

My body,

Mind and soul are rejuvenated and restored.

My body knows how to heal itself and I trust in its innate wisdom.

I am filled with healing light and energy,

My body is strong and healthy.

I am surrounded by love and healing energy.

I am grateful for my body's ability to heal and regenerate.

I am at peace with my body and trust its natural healing process.

I let go of any fears or doubts and trust in my body's ability to heal.

I send healing energy to every cell of my body.

My body is a sacred vessel of healing energy.

I am filled with healing energy.

I am grateful for this moment of healing.

I am at peace with my body and my mind.

I am open to receiving all the healing energy that is available to me.

I am capable of healing myself.

I am surrounded by a loving and healing energy.

I am strong and healthy.

I am deserving of good health and wellbeing.

I am in harmony with my body and mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

I am grateful for this moment of rest and rejuvenation.

As I breathe in,

I feel calmness fill my body.

As I breathe out,

I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

Every cell in my body is filled with love and light bringing healing and peace.

I am at ease and relaxed,

Ready to drift off into a peaceful sleep.

I am grateful for the opportunity to heal.

I am whole and complete.

I am worthy of love,

Healing and happiness.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

I am worthy of love,

Care and healing and I welcome these energies into my life.

I am grateful for this moment of rest and rejuvenation.

I am surrounded by loving energy that is bringing healing to my body and mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

Every cell in my body is filled with love and light bringing healing and peace.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

As I breathe in I feel calmness fill my body,

As I breathe out I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

I am worthy of love,

Care and healing.

I release any negative thoughts or emotions and invite in positive healing energy.

I am surrounded by loving energy that heals me as I sleep.

Every cell in my body is regenerating and healing right now.

I am surrounded by a sense of peace and comfort as I drift off to sleep.

I am surrounded by positive energy and healing light.

I am grateful for my body's natural ability to heal and restore itself.

I am open to receive all the healing energy that the universe has to offer.

I am fully supported on my healing journey.

I am filled with love,

Peace and positivity which nourish and heal my mind and body.

I am confident in my body's ability to heal itself and I trust the process.

My body is a vessel of healing and I am grateful for its strength and resilience.

I allow love and light to fill me up,

Healing any wounds or imbalances within.

As I rest,

My body,

Mind and soul are rejuvenated and restored.

My body knows how to heal itself and I trust in its innate wisdom.

I am filled with healing light and energy,

My body is strong and healthy.

I am surrounded by love and healing energy.

I am grateful for my body's ability to heal and regenerate.

I am at peace with my body and trust its natural healing process.

I let go of any fears or doubts and trust in my body's ability to heal.

I send healing energy to every cell of my body.

My body is a sacred vessel of healing energy.

I am filled with healing energy.

I am grateful for this moment of healing.

I am at peace with my body and my mind.

I am open to receiving all the healing energy that is available to me.

I am capable of healing myself.

I am surrounded by a loving and healing energy.

I am strong and healthy.

I am deserving of good health and wellbeing.

I am in harmony with my body and mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

I am grateful for this moment of rest and rejuvenation.

As I breathe in,

I feel calmness fill my body.

As I breathe out,

I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

Every cell in my body is filled with love and light bringing healing and peace.

I am at ease and relaxed,

Ready to drift off into a peaceful sleep.

I am grateful for the opportunity to heal.

I am whole and complete.

I am worthy of love,

Healing and happiness.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

I am worthy of love,

Care and healing and I welcome these energies into my life.

I am grateful for this moment of rest and rejuvenation.

I am surrounded by loving energy that is bringing healing to my body and mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

Every cell in my body is filled with love and light bringing healing and peace.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

As I breathe in,

I feel calmness fill my body.

As I breathe out,

I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

I am worthy of love,

Care and healing.

I release any negative thoughts or emotions and invite in positive healing energy.

I am surrounded by loving energy that heals me as I sleep.

Every cell in my body is regenerating and healing right now.

I am surrounded by a sense of peace and comfort as I drift off to sleep.

I am surrounded by positive energy and healing light.

I am grateful for my body's natural ability to heal and restore itself.

I am open to receive all the healing energy that the universe has to offer.

I am fully supported on my healing journey.

I am filled with love,

Peace and positivity which nourish and heal my mind and body.

I am confident in my body's ability to heal itself and I trust the process.

My body is a vessel of healing and I am grateful for its strength and resilience.

I allow love and light to fill me up,

Healing any wounds or imbalances within.

As I rest,

My body,

Mind and soul are rejuvenated and restored.

My body knows how to heal itself and I trust in its innate wisdom.

I am filled with healing light and energy,

My body is strong and healthy.

I am surrounded by love and healing energy.

I am grateful for my body's ability to heal and regenerate.

I am at peace with my body and trust its natural healing process.

I let go of any fears or doubts and trust in my body's ability to heal.

I send healing energy to every cell of my body.

My body is a sacred vessel of healing energy.

I am filled with healing energy.

I am grateful for this moment of healing.

I am at peace with my body and my mind.

I am open to receiving all the healing energy that is available to me,

Or of healing myself.

I am surrounded by a loving and healing energy.

I am strong and healthy.

I am deserving of good health and wellbeing.

I am in harmony with my body and mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

I am grateful for this moment of rest and rejuvenation.

As I breathe in,

I feel calmness fill my body.

As I breathe out,

I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

Every cell in my body is filled with love and light bringing healing and peace.

I am at ease and relaxed,

Ready to drift off into a peaceful sleep.

I am grateful for the opportunity to heal.

I am whole and complete.

I am worthy of love,

Healing and happiness.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

I am worthy of love,

Care and healing and I welcome these energies into my life.

I am grateful for this moment of rest and rejuvenation.

I am surrounded by loving energy that is bringing healing to my body and my mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

Every cell in my body is filled with love and light bringing healing and peace.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

As I breathe in,

I feel calmness fill my body.

As I breathe out,

I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

I am worthy of love,

Care and healing.

I release any negative thoughts or emotions and invite in positive healing energy.

I am surrounded by loving energy that heals me as I sleep.

Every cell in my body is regenerating and healing right now.

I am surrounded by a sense of peace and comfort as I drift off to sleep.

I am surrounded by positive energy and healing light.

I am grateful for my body's natural ability to heal and restore itself.

I am open to receive all the healing energy that the universe has to offer.

I am fully supported on my healing journey.

I am filled with love,

Peace and positivity which nourish and heal my mind and body.

I am confident in my body's ability to heal itself and I trust the process.

My body is a vessel of healing and I am grateful for its strength and resilience.

I allow love and light to fill me up,

Healing any wounds or imbalances within.

As I rest,

My body,

Mind and soul are rejuvenated and restored.

My body knows how to heal itself and I trust in its innate wisdom.

I am filled with healing light and energy,

My body is strong and healthy.

I am surrounded by love and healing energy.

I am grateful for my body's ability to heal and regenerate.

I am at peace with my body and trust its natural healing process.

I let go of any fears or doubts and trust in my body's ability to heal.

I send healing energy to every cell of my body.

My body is a sacred vessel of healing energy.

I am filled with healing energy.

I am grateful for this moment of healing.

I am at peace with my body and my mind.

I am open to receiving all the healing energy that is available to me or of healing myself.

I am surrounded by a loving and healing energy.

I am strong and healthy.

I am deserving of good health and wellbeing.

I am in harmony with my body and mind.

As I sleep,

My body and mind are repairing and restoring themselves.

My body knows how to heal itself and is doing so with every breath I take.

I am safe and supported as I release any pain or discomfort and welcome healing into my life.

I trust in my body's natural ability to heal and restore itself as I sleep.

I am surrounded by positive energy that is bringing healing and renewal to every part of me.

My mind is clear,

Calm and peaceful,

Allowing for deep healing and restoration.

Every day I am becoming stronger,

Healthier and more at peace.

My body is relaxed and my mind is at peace.

I am grateful for this moment of rest and rejuvenation.

As I breathe in,

I feel calmness fill my body.

As I breathe out,

I release any tension or stress.

I trust my body's ability to heal and restore itself as I sleep.

Every cell in my body is filled with love and light bringing healing and peace.

I am worthy of love,

Healing and happiness.