Third Eye Chakra: Meditation, Sound Bath & Music

A complete Third Eye Chakra practice combining guided meditation, sound bath, and original music.

This sequence explores perception, attention, awareness, and the ways the mind organizes experience. The meditation invites a broader and more spacious way of noticing, followed by an immersive sound bath and original music.

Part of the Chakras series, an exploration of perception, embodiment, emotion, and awareness through the seven chakras.

Created, composed, and produced by Thor Bremer

Thor Bremer: meditation guidance, marimba, piano, gongs, singing bowls, percussion, synth and sound design
Sly Young: violin and meditation recitation vocals
David Keller: cello
Daniel Thatcher: bass
Kristen Welke: meditation recitation vocals

Transcript

We now move into the third eye. The third eye deals with intuition. Perception. Wisdom. Inner vision. Clarity. And higher consciousness. This is the element of light. And mind. Here our question is. . . What can I see without grasping? Bring your attention to the forehead. Right between the eyebrows. I now invite you to repeat the following phrases either out loud or in silence. Or in your own mind. I am aware. I see clearly and with understanding. I am not my thoughts. I am receptive to insight. I am aware. I see clearly and with understanding. I am not my thoughts. I am receptive to insight. Exactly. I am aware. I see clearly and with understanding. I am not my thoughts. I am not my thoughts. I am receptive to insight. I am receptive to insight. Continuing in this way, With open awareness and insight. Allow the sound and music to wash over, In, And through you. You Thank you. Thanks for watching! Thank you. You you you you