Douse Yourself In Love
11:34
11:34

Douse Yourself In Love

by Tessa Pitt

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
207

This short meditation is designed to flood your mind, body and soul with the love that we all deserve. If you are feeling self-critical or stuck, this track is the perfect pattern disrupt to remind you of your truest nature: love. You will finish the meditation feeling light, loving, free and ready to share the love around. I hope you enjoy it.

LoveSelf CompassionMeditationRelaxationAffirmationVisualizationTension ReleaseGroundingBreathingHeart Centered BreathingPregnancy AccommodationBody Scan RelaxationAffirmation PracticeEnergy VisualizationGrounding Technique

Meet your Teacher

Tessa Pitt

New Zealand

Meet your Teacher

Tessa Pitt

New Zealand