06:13

Short Guided Befriending Meditation

Name: Short Guided Befriending Meditation
Uploaded: 2021-11-09T11:17:43.000Z
Duration: 6 min 13 s
Channel: Tereza Andrew
Description: Welcome to our meditation. This is a meditation on befriending. In this meditation, you're cultivating kindness and friendship toward yourself and others. You are sending your beloved positive healing light energy. Namaste.

by Tereza Andrew

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to our meditation. This is a meditation on befriending. In this meditation, you're cultivating kindness and friendship toward yourself and others. You are sending your beloved positive healing light energy. Namaste.

Befriending Meditation Kindness Friendship Self Compassion Healing Energy Friend Visualizations Golden Light Visualizations Guided Meditations Heart Visualizations Visualizations World Visualizations

Meet your Teacher

Tereza Andrew

Copenhagen, Denmark

Meet your Teacher

Tereza Andrew

Copenhagen, Denmark

© 2026 Tereza Andrew. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.