Tenille Jensen
Licensed

Marriage & Family Therapist, LMFT

Tenille Jensen, LMFT, is a therapist, restorative yoga facilitator, and nervous system educator specializing in burnout recovery and emotional well-being. Her meditations blend gentle grounding practices with compassion, permission, and a trauma-informed approach that honors the realities of overwhelm and sustained pressure. Tenille’s work centers women, caregivers, leaders, and helpers who are carrying more than their share of emotional or mental load. Her practices offer a soft place to land — supporting listeners in releasing what isn’t theirs to hold, reconnecting with themselves, and finding moments of ease in the midst of exhaustion. She approaches burnout not as a personal failure, but as a response to conditions that aren’t sustainable. Her work integrates nervous system understanding with attention to the environments and expectations people are navigating. In addition to guided meditations, Tenille offers 1:1 Burnout Recovery Consults for those seeking clarity, stabilization, and grounded next steps — without self-blame or quick fixes. You can learn more or book a session through the link below.

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Specialities

Women's Issues


Reviews

Joanne Pepper

Feb 6, 2026

That was wonderful. It never occurred to me - I don’t have to “earn” a rest. I simply deserve it. Thank you.

Spencer Jensen

Jan 20, 2026

This is a quick check-in to ground myself before the work day begins. Very helpful!

Natalie Hewlett

Jan 14, 2026

Amazing mediation! Tenilles calming voice and guidance was the great start to the day.

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult

Treatment Approaches

IFS · Somatics · EFT

License Information

5264488-3902


About

Identifies as Female, White, Secular and Non-Religious

Speaks English

Joined Insight Timer in November 2025


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