Relaxing Into Presence
21:44
21:44

Relaxing Into Presence

by Teagan Hoper

Rated
3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
38

A powerful guided meditation to bring you back into the truth of the present moment. Reducing stress and anxiety by releasing anything that is pulling you away from being here, now. This meditation is a great mindfulness practice and will leave you feeling relaxed, centered, and grounded, allowing you to receive whatever it is you need for this moment. Music Credit - Music by Chris Collins, indiemusicbox

RelaxationPresenceMeditationStressAnxietyMindfulnessBody ScanPeaceCompassionHeartProgressive RelaxationPresent Moment AwarenessInner PeaceSelf CompassionHeart OpeningCenteringGrounding

Meet your Teacher

Teagan Hoper

Australia

Meet your Teacher

Teagan Hoper

Australia