Divinely Present & Radiant

This is a meditation that expands you both in terms of your physical presence and your infinite presence. Using your 7 Energy centers, it connects you to the Earth Expression of the Divine, from the feet to the crown, and the Universal Expression of the Divine from the crown to the feet.

Transcript

Hello and welcome to Soulful Chakra.

So this is a free meditation to connect to your divinity,

Connect to the creator of all that is,

And connect to your own deeper wisdom,

Your own sense of eternal,

Your soul,

Your higher self.

That part of you that knows and is connected to everything.

So the first thing that we are going to do is we are going to basically ground ourselves and make the connection to our sense of presence.

And we do this first of all by bringing our attention to the feet.

Just getting a sense of the feet on the floor,

Grounding us,

Supporting us,

Holding us,

Embracing us.

Make that connection really solid so that you feel like your feet is connecting completely to the earth.

And just breathe into that connection.

Now just imagine energy moving up from the centre of the earth to the bottom of your feet.

Connecting you to your physical body,

Making you feel stable,

Secure,

Present and strong where you are.

Move this energy up to the base chakra which is located at the base of the spine.

And feel how this makes you present within your body,

Present in the space that you take up as you sit where you are.

Just breathe into that.

Move this energy up to the sacral chakra which is just below the navel.

And feel how this connects you to your creativity,

To the physical creations that you make and give to the world,

To your intimacy and your intimate relationships.

And just allow this energy to be informed by the presence of the earth energy,

Making you feel stable and strong,

Present.

Moving this energy up to the solar plexus which is just above the navel.

The energy of the solar plexus is your I am energy in your physical body.

It's your sense of identity,

Your sense of personality,

Your sense of will and willpower,

Your sense of personal power.

Feel how this energy is given stability and presence by the energy of the earth.

Just breathe into that.

Moving this energy up to the heart at the centre of the chest,

Your centre of unconditional love,

Your centre of your ability to give abundantly and to receive graciously.

Feel what happens to this energy when the stability and presence of the earth energy is informing it.

Get a sense of your physical presence of your heart energy.

Get a sense of your stability and security within your heart energy.

Moving this energy up to the throat chakra.

This is your centre of expression,

Your centre of speaking your truth,

Your centre of bringing yourself to the world,

Birthing yourself into the world through the things that you say and do.

Feel the stability that comes from the earth energy into this energy centre of the throat chakra.

Feel how your expression is given a sense of security,

A sense of stability,

A sense of presence.

Just breathe into this.

Moving this energy up to the third eye.

Feel how the energy of the third eye,

Your energy of your intuition,

Your energy of being able to feel into things,

To know into things,

To see into things on a subtle level.

Just feel how the earth energy brings stability,

Brings presence,

Brings a sense of strength,

Physical strength into your intuitive centre.

And just breathe into that.

And finally bring this energy up to the crown chakra.

The crown chakra is your centre of connection to your divinity,

To your higher self,

To your soul,

To the creator of all that is.

Get a sense of what happens when the presence,

Stability,

Security of the earth energy is combined with the chakra.

Just breathe into the energy moving from the bottom of the feet up to the crown of the head.

This is the earth creator.

This is a physical aspect of the creator of all that is.

This is your connection to your physical being through the creator of all that is.

Feel how magnetic this is,

Feel how strong this makes you,

Feel how secure,

Stable,

Present,

In the now this makes you.

From the bottom of the feet right to the crown of the head.

Just breathe into this so you get a physical sense of the creator within you.

From the crown of the head we are going to invite a conscious,

Mindful connection to the creator of all that is from a universal aspect.

Just get a sense of white light at the top of the head.

And feel this moving in through the crown chakra bringing expansion,

Bringing a higher sense of wisdom,

Bringing a knowing connection and access to information in the moment and of the moment whenever you need it.

Bringing this energy down to the third level so that your intuition is illuminated by the creator of all that is.

So your ability to vision,

To hear,

To know,

To feel into the subtle realm is informed by the creator of all that is and is expanded by this connection.

Moving this energy down to the throat chakra so all your expressions are elevated by the universal aspect of the creator of all that is.

So you speak from a higher perspective,

From a higher vibration.

So you walk from a higher perspective and higher vibration.

And so your being radiates from a higher vibration and a higher perspective.

Moving this energy of the creator of all that is down into the heart chakra so that your sense of unconditional love is expanded by this creative force.

So that you get a sense of what it really means to give from a place of complete and utter abundance.

And you get a sense of what it is to receive from the divine,

To receive from the creator with grace,

With gratitude,

With appreciation and with love.

Moving this energy down into the solar plexus above the navel.

So your sense of identity,

Your sense of personality,

Your sense of will is expanded,

Elevated,

Radiated by the creator of all that is.

And so you identify yourself with your divinity.

Moving this energy down into the sacral chakra just below the navel.

So all your creative outputs and inputs are elevated by this creative force.

So that all your relationships,

Be they physical or mental or emotional,

Are elevated by this energy of your life force.

And so that all the ways that you interact with the world is informed by the creator of all that is.

Moving this energy down into the base chakra.

So your physicality,

Your body,

Your blood,

Your flesh,

Your bones radiate with the creator of all that is.

So you get a sense of what it is to physically walk from your divinity.

To physically sit with the presence of your divinity.

To emanate your divinity.

And finally moving this energy all the way down to the feet and deep into the earth,

To the earth's core.

So that your piece of this world,

Your piece of this earth,

Your connection to the magnetism of this earth is elevated and expanded by the creator of all that is.

So that your path is elevated and expanded and you're able to locate it and see it clearly.

And so that this world reflects to you from the creator of all that is.

Just get a sense of the presence of the creator from the earth,

Moving to the crown and from the crown moving to the earth,

Emanating outwards,

Emanating inwards,

Shining,

Radiating,

Pulsating,

Informing,

Expanding,

Elevating.

And from this place we give thanks.

We extend gratitude.

We extend love.

And we walk from our divinity.

And so it is.

Reviews

Definitely will be revisiting this often!

Am engaging journey through the chakras aimed at alignment with our highest expression 🙏🏾

Beautiful ❤️ 🧡💛🌻💛
Thank you so kindly ✨️🌹💛
Namaste 🙏🏽✨️💚💙💜🤍✨️

Your guidance was very powerful, this was wonderful. Thank you!

Thank you for this soothing, comforting meditation. I felt grounded, connected and a sense of peace.
Thank you 💜

Your wisdom is a powerful gift. I’ll return again and again to work with this meditation. Thank you for sharing 💫

♥️powerful! Will practice often. Thank you

The meditation felt pure, natural and grounding. A really beautiful and enjoyable meditation, thank you and Namaste.

Absolutely perfect.