Tarin Calmeyer

Tarin is a global performance and mindset coach blending science, movement, and mindfulness to help people feel and perform at their best. With over a decade of experience, she’s guided thousands through yoga, meditation, and emotional regulation practices—both in-person and virtually. A trained Osteopath, certified Yoga Teacher, and competitive aerialist, Tarin brings a deep understanding of the body and behavior to every session. She’s the founder of Remote Team Wellness and works with high-performing founders and companies to implement simple, sustainable well-being strategies that improve both people and performance. Follow for meditations that help you reset your nervous system, recharge your energy, and reconnect with what matters. For video practices, follow @bodyresetlab on IG, Youtube and TikTok

Read more

Reviews

Michelle Lapinski

May 30, 2026

Beautiful pace. This truly worked to help me develop presence and calm. Thank you!

Geoff

Mar 19, 2026

Thank you for this beautiful practice Tarin. Namaste

Bill

Feb 12, 2026

Wow! That was exactly what I needed this morning. What I have needed for the last few days. This is a wonderful meditation for getting started. I'll return to this soon and often. Thank you so much.

Cathy T

Dec 22, 2025

I tend to retake this tomorrow. Thank you. 😊

Des Mccall

Aug 3, 2025

Beautiful and peaceful meditation. Thank you :-)

Maru

Jun 19, 2025

Superb! Really enjoyed it , very relaxing, great voice and pace. Thank you!

Liliana M

Apr 30, 2025

Really nice to start out my day with this guided meditation. Thank you :)

DM

Apr 2, 2025

Brilliant little meditation to break up the day. Thank you!

Denise Barreto

Sep 21, 2024

Excellent, simple and highly relevant meditation from a new-to-me teacher 🙏🏾

MissyKora Fenton

Oct 21, 2023

I really enjoyed this meditation! It helped me to focus on what’s important for me today, in this moment. Thank you 🙏🏽

About

Speaks English and Español

Certified Yoga Instructor

Joined Insight Timer in May 2019


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app