Tarin Calmeyer

Tarin is a global performance and mindset coach blending science, movement, and mindfulness to help people feel and perform at their best. With over a decade of experience, she’s guided thousands through yoga, meditation, and emotional regulation practices—both in-person and virtually. A trained Osteopath, certified Yoga Teacher, and competitive aerialist, Tarin brings a deep understanding of the body and behavior to every session. She’s the founder of Remote Team Wellness and works with high-performing founders and companies to implement simple, sustainable well-being strategies that improve both people and performance. Follow for meditations that help you reset your nervous system, recharge your energy, and reconnect with what matters. For video practices, follow @bodyresetlab on IG, Youtube and TikTok

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Reviews

Geoff

Mar 19, 2026

Thank you for this beautiful practice Tarin. Namaste

Bill

Feb 12, 2026

Wow! That was exactly what I needed this morning. What I have needed for the last few days. This is a wonderful meditation for getting started. I'll return to this soon and often. Thank you so much.

Cathy T

Dec 22, 2025

I tend to retake this tomorrow. Thank you. 😊

Des Mccall

Aug 3, 2025

Beautiful and peaceful meditation. Thank you :-)

Maru

Jun 19, 2025

Superb! Really enjoyed it , very relaxing, great voice and pace. Thank you!

Liliana M

Apr 30, 2025

Really nice to start out my day with this guided meditation. Thank you :)

DM

Apr 2, 2025

Brilliant little meditation to break up the day. Thank you!

Denise Barreto

Sep 21, 2024

Excellent, simple and highly relevant meditation from a new-to-me teacher 🙏🏾

MissyKora Fenton

Oct 21, 2023

I really enjoyed this meditation! It helped me to focus on what’s important for me today, in this moment. Thank you 🙏🏽

Seema K

May 27, 2023

Perfect to relax to and just what I needed! :)

About

Speaks English and Español

Certified Yoga Instructor

Joined Insight Timer in May 2019


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