Octahedron - 8 Second Breathing Cycle

Name: Octahedron - 8 Second Breathing Cycle
Duration: 4 min 9 s
Description: The Octahedron breath pacer is specifically designed to help you quickly disconnect from your busyness and stress, reconnect with yourself and recharge your energy centres. Just a few minutes will leave you feeling whole, balanced and in-tune with the heart of who you really are. This pacer works on an 8 second breath cycle.

Rated

4.6

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

407

The Octahedron breath pacer is specifically designed to help you quickly disconnect from your busyness and stress, reconnect with yourself and recharge your energy centres. Just a few minutes will leave you feeling whole, balanced and in-tune with the heart of who you really are. This pacer works on an 8 second breath cycle.

Stress Stress & Anxiety Ambient Sound Concentration Grounded Health & Happiness Spirituality Spirituality SOS Secular Pranayama Movement Sound Meditation Secular Mindfulness Mindfulness Breathing Meditation

29.0 (29)

Recent Reviews

Gail

February 12, 2021

Love your music. Thank you

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else