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Meditation For Releasing Expectations
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
91
It is often the most difficult thing to do. To surrender and release all expectations of outcomes in our lives. Ultimately, we know that desires and dreams are good to have! But to dwell on the lack, or the delay in reaching these is to have unmet expectations of outcomes. This can lead to loss of hope, sadness and even despair. In the waiting is where the magic happens! Sometimes our dreams come to us when we least expect them, and it is also said that things unfold when we do not force or strive. Enjoy this moment, as it is! Give your desires to God, and let the rest unfold according to his will! Music: The Inner Calling by Music of Wisdom
MeditationExpectationsSurrenderPresent MomentGroundingBreath AwarenessSelf AcceptanceTrustReflectionCalmSpiritualityPresent Moment AwarenessGrounding TechniqueRelease ExpectationsTrust DevelopmentSilent ReflectionCalm State
Meet your Teacher

Sylvie Lorraine Marie
Toronto Canada
