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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineSviat Tiahunov is a certified meditation and life coach who helps people reconnect with themselves through simple, grounded practices. His approach blends mindfulness with insights from neuroscience and psychology, making inner work both accessible and practical. He focuses on reducing mental noise, building self-awareness, and developing a steady sense of self-worth. Rather than offering quick fixes, he guides people toward lasting clarity and emotional balance. His work is calm, direct, and centered on helping others feel more at ease in their own minds and lives.
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Depression
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Divorce
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Anger Management
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Anxiety
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Life Coaching
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Relationship Issues
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Self Esteem
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Spirituality
Service Provided
Virtual · In-Person
Client Age
Adult
Treatment Approaches
CBT
Identifies as Male, White
Speaks English
Joined Insight Timer in March 2026
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