
15:01
15:01
Healing, Grounding & Relaxing Yoga Nidra Guided Meditation
by Suzanne Hunt
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k
A healing, relaxing, and grounding Yoga Nidra practice with a beautiful hypnotic, soothing, and calming voice to guide you into the present moment while letting go and surrendering. Using breath work and body scan to reach a peaceful and blissful state.
HealingGroundingRelaxationYoga NidraSoothingPresent MomentLetting GoBreathworkBody ScanStretchingProgressive RelaxationBreath CountingBlissBreathing AwarenessCalmFull Body StretchesGuided MeditationsNature VisualizationsPeacefulnessSurrenderVisualizations
Meet your Teacher

Suzanne Hunt
Chester, United Kingdom
