Healing, Grounding & Relaxing Yoga Nidra Guided Meditation
15:01
15:01

Healing, Grounding & Relaxing Yoga Nidra Guided Meditation

by Suzanne Hunt

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k

A healing, relaxing, and grounding Yoga Nidra practice with a beautiful hypnotic, soothing, and calming voice to guide you into the present moment while letting go and surrendering. Using breath work and body scan to reach a peaceful and blissful state.

HealingGroundingRelaxationYoga NidraSoothingPresent MomentLetting GoBreathworkBody ScanStretchingProgressive RelaxationBreath CountingBlissBreathing AwarenessCalmFull Body StretchesGuided MeditationsNature VisualizationsPeacefulnessSurrenderVisualizations

Meet your Teacher

Suzanne Hunt

Chester, United Kingdom

Meet your Teacher

Suzanne Hunt

Chester, United Kingdom