Suzanne Norman

Chicago, IL, USA

450 Followers

Suzanne Norman is a healthy lifestyle expert and transformational coach. She is also a writer, trainer and spiritual teacher. For over twenty years, she has been immersed in the fields of integrative therapeutic practices and personal development She is trained in the Natural Health Sciences, with education in Yoga, Yoga Therapy, Ayurveda, Holistic Nutrition, Clinical Hypnotherapy, Neuro Linguistic Programming, and Positive Psychology. Her specialty is Mind/Body Medicine.

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Reviews

Cary

Jan 3, 2026

A keeper.

Marcus Sayzer

Sep 3, 2025

Wow, I haven’t gotten this deep in a while, thank you so much. Also, this was the first meditation where I ever heard the suggestion of just seeing how long your inhale/exhale is and matching them. Usually it’s a fixed number in my experience, and I think the biggest reason why I got into such a meditative state was because of this. Thanks again 🖤

Michelle M

Jul 29, 2025

Thank you! That was the perfect transition breather 😊

Suzie Campbell

May 22, 2025

Fabulous meditation. Thankyou 🙏

Mark

Apr 24, 2025

A very effective short Practice, ideal for using during the day if starting to feel overwhelmed, panicked, flustered etc I liked that u could choose what length of breath suited u personally at that moment of time

Kenya Wagstaffe

Apr 6, 2025

Extremely soothing

Melissa

Mar 18, 2025

Thank you for the rest. Thank you for the breath. Thank you for the letting go to a very needed rest with my world. You helped me see myself in the world as it is and see how to deal with it with gentle freely. Much Gratitude

Cody

Feb 15, 2025

Wow. I really enjoyed this breath work practice. Slow but very deliberate. Thank you.

Liliana

Oct 26, 2024

Very peaceful and relaxing!! ☺️

Caleb Gallagher

Aug 7, 2024

Thank for that meditation the details like great audio and great music makes this overall excellent! Thank you!

About

Speaks English

Joined Insight Timer in April 2019

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