06:57

Awakening To The 5th Dimension

by Joshua Sundby

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
261

Designed to help you open your heart and align with the energy of the 5th dimension, this session gently invites you to release old limitations and connect with the frequencies of love, light, and infinite potential. Perfect for those seeking clarity, peace, and a deeper connection to their highest self.

SpiritualityHeart CenterVisualizationEnergyLoveConsciousnessAffirmationGroundingPeace5th Dimension AwarenessHeart Center VisualizationLight VisualizationCosmic EnergyUnconditional LoveHigher ConsciousnessAffirmation PracticeGrounding Technique

Transcript

Awakening to the 5th Dimension Welcome to this first step in your journey to awakening the 5th dimensional frequency within.

This session is a bridge between the physical and the ethereal,

A moment to open yourself to a higher plane of awareness,

Love,

And unity.

You are stepping into a new way of being,

Where limitations dissolve and infinite possibilities emerge.

Find a comfortable position,

Seated or lying down,

And close your eyes softly.

Take a long,

Deep breath in through your nose,

Filling your body with light and warmth.

Hold for a moment,

And then exhale slowly through your mouth,

Releasing tension.

Repeat this two more times,

Feeling yourself relax deeply with each breath.

Now bring your awareness to your heart center.

Imagine it as a glowing sphere of light,

Gently expanding with every inhale.

This light is your connection to the 5th dimension,

Where pure love and higher consciousness reside.

Let it open,

Like a flower blooming in radiant sunlight.

Picture yourself standing on a vast,

Crystalline field,

Shimmering with every color of the rainbow.

This field represents the 5th dimension,

A place of unconditional love,

Infinite wisdom,

And boundless energy.

Feel the ground beneath you,

Soft,

Radiant,

And alive with possibility.

As you stand here,

Notice a column of light descending from the cosmos above.

This column is your portal to higher frequencies.

Step into it and feel its energy wrapping around you,

Lifting you gently upward.

With each breath,

You ascend higher,

Leaving behind fear,

Doubt,

And limitation.

Now bring your attention to your body.

Visualize it becoming lighter and more luminous with each inhale.

Imagine every cell absorbing this cosmic energy,

Transforming into a radiant,

Crystalline structure.

You are evolving,

Aligning with the vibration of the 5th dimension.

Spend a few moments here,

Basking in the light,

And feeling the profound sense of connection and expansion.

Repeat silently to yourself,

I am open.

I am limitless.

Let these words resonate deeply within you,

Becoming part of your being.

As you prepare to return,

Take a moment to notice the shift within you.

Feel the lightness in your body and the clarity in your mind.

You are already carrying the 5th dimensional frequency within you.

Take a deep breath in,

Holding onto this sense of expansion and unity.

Exhale slowly,

Grounding yourself back in the present moment.

Wiggle your fingers and toes.

When you're ready,

Open your eyes softly.

Remember,

You can return to this space anytime you wish to reconnect.

Meet your Teacher

Joshua SundbyUnited States

4.8 (29)

Recent Reviews

Khurty

November 2, 2025

Hello Joshua, I really enjoyed this one as well. All your meditations bring me a sense of safety. As for a request, would you be able to do a root chakra meditation? I have always struggled with feeling safe and and at home in this world. I am also finding it hard to cope with the loss of identity that comes with being a new mom (sorry if that’s too much information) and I feel like my root chakra needs some balancing, so if ever you could do something like that, that would be awesome. Thank you very much.

Mark

March 8, 2025

Wow! What a voice. I could listen to you read a dictionary. Great little meditation, too.

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© 2025 Joshua Sundby. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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