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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineSujatha John P.
Sujatha is a mom of three teens (and two fur babies) who has been working in Health and Human Services for the last several years. She loves coffee, carefree (especially summer!) days, spending time with loved ones, and traveling (particularly to India where she grew up). Sujatha also loves to read and hopes to continue sharing her love of yoga and mindfulness with others.
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Speaks English
Joined Insight Timer in August 2026
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