14:09

Gratitude

Name: Gratitude
Uploaded: 2020-07-17T12:51:17.000Z
Duration: 14 min 9 s
Channel: Steve Beattie
Description: Relax, breathe deeply and open your heart. We practice feeling stress, anger, and fear - and we're good at it. Take time to connect with the higher energy of Gratitude. The more you practice feeling good, the easier it becomes. It's just a practice.

by Steve Beattie

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.3k

Relax, breathe deeply and open your heart. We practice feeling stress, anger, and fear - and we're good at it. Take time to connect with the higher energy of Gratitude. The more you practice feeling good, the easier it becomes. It's just a practice.

Relaxation Gratitude Heart Centered Emotional Healing Sleep Stress Anger Fear Stress Reduction Breathing Breathing Awareness Heart Centered Meditations Visualizations

Meet your Teacher

Steve Beattie

Toronto, ON, Canada

Meet your Teacher

Steve Beattie

Toronto, ON, Canada

© 2026 Steve Beattie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.