Relax & Connect To Your Sacral Chakra
09:59
09:59

Relax & Connect To Your Sacral Chakra

by Stephanie G

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

In this soothing guided meditation, we will relax the body and connect to our second chakra, the sacral chakra. This energy center is where our creativity and sensuality live. When we feel stuck, uninspired, and disconnected from ourselves and others this area is often blocked or out of balance. When in balance, we feel open and able to move with the flow of life cultivating more ease and fulfillment. This meditation is a combination of relaxation and visualization. There is no background music.

RelaxationSacral ChakraMeditationCreativitySensualityEaseFulfillmentBody ScanMuscle RelaxationBreathing AwarenessMantrasMantra RepetitionsVisualizationsChakra Visualizations

Meet your Teacher

Stephanie G

Los Angeles, CA, USA

Meet your Teacher

Stephanie G

Los Angeles, CA, USA