03:58

Into The Moment

by Stefanie Lehrter

Rated

4.4

Type

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

This is a highly relaxing, experimental piece that helps you to settle into the present moment. It helps to ground your body and mind, and bring your awareness back if your thoughts continue to wander on a tangent.

Relaxation Mindfulness Grounding Awareness Focus

Meet your Teacher

Stefanie Lehrter Cologne, Germany

4.4 (101)

Recent Reviews

C

Caroline

December 30, 2018

Very nice! Namaste’

G

Gael

December 29, 2018

So pretty and evokes a beautiful, peaceful setting. Thank you could have listened for hours. 💕

�

💞🐾🦮Jana

December 29, 2018

Very into this moment. Thank you. 🙏🏽🦋🌺💐🐾🌹🌷🙏🏼

M

MaryAnn

December 29, 2018

A really nice, short pause in my day. Thank you!

P

Pam

December 29, 2018

This was quick, very easily settled into, and so beautiful. 🙏🏼

G

Gina

December 29, 2018

So beautifully soothing ❤️

T

Teresa

December 29, 2018

Wonderful thank you 🙏

More from Stefanie Lehrter

Loading...

Related Meditations

Loading...

Related Teachers

Loading...

© 2025 Stefanie Lehrter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else