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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationStacey Knight-Jones
Stacey Knight-Jones is a meditation and breathwork practitioner, bestselling author and holistic yoga student. She has worked extensively in the mindfulness field and has over 11 years of experience in the online space. She is most at home supporting burned-out and stressed multipassionates to regain balance, calm and clarity and live a more intentional lifestyle.
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Speaks English
Joined Insight Timer in January 2023
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