All right,
Let's begin by imagining there is a tube.
Running from your crown.
Down.
Through your body,
Through the sacrum and down into the earth.
And we're going to breathe through that tube.
Starting first.
At the heart center and exhaling deeply down.
And inhaling back up into the heart center.
I'm repeating this.
Each time.
Breathing a little bit deeper down.
And every exhale can be used to empty out.
Heavy Energies.
You don't have to identify them,
Just.
.
.
Intend to release them into the Earth,
Setting Quiro down further.
With every breath.
And breathe back into your heart center.
Beautiful generative energy.
From Gaia.
To nourish your heart.
To remind you of your connection.
And to relax into her rhythm.
Good.
Now switch your focus back to your heart center and now on your exhale you're going to Exhale up and out through the top of your head,
Out like a fountain.
Expanding in all directions and inhaling back into the heart center.
Each time exhaling further out like a fountain expanding all around you.
And inhaling back into that heart center.
All that this divine realm offers you.
All the wisdom,
All the light,
All the love,
All the clarity.
And if you like,
You can take it one step further.
And imagine you are inhaling from both directions,
From above and below at the same time,
Into your heart center.
And then exhaling above and below.
Expanding downwards and upwards at the same time.
And as you continue to do this,
The tube begins to widen a little inside you.
And the energies of the above and the below mix beautifully until you feel this blendedness.
Within you and your connection to both realms and how this is perfect alignment for you.
And how you are.
Or one in the middle.
The one who can take action.
Through both these divine realms,
These equally divine realms.
And this is the divine blueprint that we came in with.
To be in contact.
And to take action.
And how grateful we feel.
To be in this position at this time.
How fortunate we are.
To be a part of the grand change.
The turning of the corner.
For the next phase of humanity.
And we are seeding it.
With our love and compassion.
But we are fertilizing it.
With our experience and humanity.
Confident it will grow.
Dear ones,
There is little that is new.
For us to relay.
For you are so aware.
And still alive.
And so keen.
To understand.
But even if your conscious minds are questioning.
Your higher selves,
And your inner knowing.
Does not doubt or wonder.
If you desire more conscious awareness.
First we say.
.
.
Drop that requirement.
Stay in the not knowing.
Where it is in the not knowing.
That revelations can occur.
Often when least expected.
In the not knowing.
It is more difficult to become attached.
You can float.
In the not knowing.
Without.
Becoming encumbered.
By the heavy.
Blocks.
Of so-called truth.
Float.
Friends.
For that is where your freedom lies.
And when a revelation occurs.
Treat it lightly.
Hold it tenderly.
Do not grasp it.
It is a gift that you are ready for when it comes.
And you will recognize it as such.
And be grateful.
But it will only be one piece.
Of the puzzle.
One piece that you can handle.
At that time.
There will always be more pieces.
All through human existence.
There has not been a single person.
Who has grasped the entire picture.
Though some have come very close.
Those are familiar names to you.
And there are those who are not familiar.
Merely existing.
And being.
Humble,
And grateful in that existing.
Is a common place.
For all to begin their journey.
If that existence has aspects of joy,
Aspects of service,
Aspects of delight,
Aspects of true love and devotion,
Well,
So much the better.
That life then evolves.
And sometimes that is enough.
That may be enough.
Or it is full.
So we return to the idea.
Of the not knowing.
And we see it as an ideal state.
Especially.
When so much uncertainty.
Exists.
Learning to serve.
The uncertainty.
With a light heart.
And be joyful.
Stay in that flow state.
Dear ones,
If you must succumb,
Succumb to love.
Succumb to compassion.
That will.
And mercy you back.
And to flow.
Flow and the not knowing.
Dear ones.
We are transmitting to you now.
This lightness.
Of being.