Greetings Beloveds.
We begin by wishing you well.
And sending a gentle breeze into your beings.
Breeze of warmth and renewal.
To ease.
Your aching hearts.
If that is what you have.
No one has traversed.
The complex.
Experience of life on earth.
As you and your brethren have.
There have been times,
No doubt,
Of great confusion.
And of devastation.
And disaster.
But there has never been.
A degree of complexity.
That exists now.
With so many.
Competing.
Interwoven.
Storylines and agendas.
There it is.
Impossible.
For any one person.
To grasp them all.
And therefore.
We suggest.
Not to grasp any.
Except the ones that are potentially.
Harming you.
And even then.
.
.
We say,
Grasp it gently.
The point here.
Is to leave.
The multi-tiered,
Storied world.
To itself.
And instead.
.
.
Focus.
On those things.
That are more simple.
More tangible.
And right in front of you.
The people,
The places,
The things.
The animals,
The natural world.
That is right in front of you.
Is where you can place.
Your trust and validity Those people,
Places.
And beings that you have come to know.
You have stood the test of time.
That is where to lean in,
Friends.
What can you do to strengthen those bonds even further?
How can you feed one another?
On all levels.
This is a time to pull those communities together.
To celebrate.
To meditate.
To stretch.
To wander.
To enjoy.
Leave the world to the world.
And write your own stories.
Of lasting love.
And appreciation.
And gratitude.
These are the things that will matter in the end.
Let us take a moment now.
To harmonize.
With the earth.
For if ever there was a constant.
See?
Is it?
So we can begin.
Rawr!
Picture yourself in a place that you love.
On the Earth.
And settle in there.
Sit or lie.
On the ground.
As you do.
Allow your body.
To become heavier.
As if you are sinking into her.
Denting the surface of the earth,
As it were,
With your body.
And the earth receives you.
You can feel.
Tiny Connections happening.
Between your skin and hers.
And the warmth.
That moves up your body to your heart.
As she invites you to rest.
To remember.
A constant presence.
In your physical life.
Here you can let down.
Just to know that she welcomes your release.
Creates relief.
She's got you.
She always has.
And always will be.
Breathe into her now.
And as you melt even further.
.
.
Into the arms.
Of Gaia.
Become aware of the sun.
Sending a shaft of light upon you.
To remind you.
Of your connection to God.
Bye now.
And to the light being that you are Allow this light to spread.
Over you.
Permeating.
Your skin and enlivening.
Yourselves.
The sun is the complement to the earth.
They work together.
One to help you feel secure.
And grounded and the other to help you remember you are light.
As a feather.
This simple practice.
We'll bring you back.
Quickly.
When the storied world becomes too intense.
We believe.
And simplicity.
Now friends,
Imagine.
That you stand.
Right where you are.
Still feeling the imprint.
Of both Earth and Sun.
How different your body feels.
How relaxed,
Yet energized.
And how clear your thinking is.
This is a true recharge.
And it only takes a few moments.
And if you wish.
You may take it a step farther.
By adding any practice.
That you enjoy.
But keep it simple.
We offer this in hopes that it benefits your lives.
And with great love.
Compassion.
And appreciation.
Or how you all are.
Are showing up.
In this extremely complex world.
