01:41

Internal Strength Vs External Struggle

by Christine Lewis

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
438

This is a quick, spoken word inspiration designed to motivate you to embrace the day with optimism and a spring in your step. The powerful affirmations shared by Christine will encourage you to shift your perspective and embrace a life where everything is seen as an opportunity. If you are feeling down or simply need a recharge or motivating pick-me-up, this is perfect for you.

MotivationOptimismAffirmationsPerspectiveOpportunitiesFocusEmpowermentResilienceInternal FocusPersonal EmpowermentOvercoming ObstaclesIntention SettingIntentionsPerspective ShiftRecharging

Transcript

When we struggle,

It's easy to feel alone and isolated,

As though the weight of the world is preventing us from making progress in pursuit of our dreams.

But instead of being overwhelmed by struggle,

If we close our eyes,

Focus on our internal strength,

The struggle out there no longer seems quite as challenging,

Because the strength we hold in here gives us a brand new perspective of the challenges that exist out there.

When we close our eyes,

There's no weakness,

There are no obstacles,

There are no limitations,

So we can convince ourselves that we are stronger,

More stable,

More prepared when we take the time to look inside,

When we focus on all of the things that we are able to do,

Rather than focusing on the challenges.

Spending time acknowledging the strength that lies within gives us the ability to persevere in the face of the struggles that inevitably wait for us out there.

Set the intention today to not be distracted by the struggles on the external,

But instead focus on the strength that lies internally.

We have the power to create anything we want in our minds,

And the more time we spend focused on our internal strength,

The less likely we are to be discouraged by the external struggle.

Blessings,

Blessings,

Blessings.

Spoken Word Yoga.

Namaste.

Meet your Teacher

Christine LewisFort Lauderdale, FL, USA

4.7 (54)

Recent Reviews

Sandra

August 31, 2023

Fabulous. So true and so powerful. Namaste 🙏 ❣️🦋🕊🌞

Sarah

June 22, 2023

I shall definitely try it Thank you

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© 2026 Christine Lewis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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