02:16

You Are A Gift

by Janice Burt

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
5.6k

You are a gift to the world. Be gentle as you unwrap yourself, but please unwrap yourself. Don't stay hidden behind fear or doubts or men. Stop running from yourself. Sit with the pain. It is there to tell you something.

GiftsEmpowermentAuthenticitySelf LoveResilienceInner ChildCommunityPersonal EmpowermentEmotional ResilienceInner Child HealingCommunity Support

Transcript

It is time to take our life back.

It is time to live this one life that we have fully,

Honestly,

And to you beautiful one.

I would say that your life is yours.

It belongs to no one else.

Let no one else put their stamp on you.

Do not let them brand you with their thoughts,

Desires,

And beliefs.

You get to choose.

You get to figure it out and you get to follow your own dreams.

You get to create and mold and bend and shape your slice of the world.

If you feel like you've become a shell of yourself,

You need to shift.

Something needs to give or change or move so that you can fully become who you are meant to be.

You are meant to embody strength and courage and beauty and grace and joy and peace and contentment.

You are a gift to yourself and to the world.

Be gentle as you unwrap yourself,

But please unwrap yourself.

Don't stay hidden behind fear or doubts or men.

Release all of who you are into this universe.

The present moment is truly all you have.

Stop running from yourself.

Sit with the pain and the heartache.

It is there to tell you something.

Stop searching for validation from the outside world.

You are enough.

Grow and stretch and learn and challenge yourself.

Be proud of yourself.

Be forgiving of yourself.

But most of all,

Love yourself.

Love yourself with that deep assuredness that you are the one.

Comfort your inner child that was wounded and simply wants to be loved.

Show her that she indeed is good enough.

And I will join you in this endeavor and together you and I will rise up and we will thrive.

We will follow our passion and fulfill our purpose.

We will grab tightly to each other's hands and we will rise together.

Meet your Teacher

Janice BurtSacramento, CA, USA

4.7 (567)

Recent Reviews

Margaret

February 19, 2026

Thank you very much. This is exactly what I needed this morning to go on my journey through the day.

Laura

November 17, 2025

Lots of little truth bombs in this two minute message!

Cathy

September 18, 2025

Inspirational πŸ™πŸΎπŸ™πŸΎπŸ™πŸΎ

Silvina

September 17, 2025

Nice

Jilly

September 14, 2025

🫢🏼

Spence

August 26, 2025

That was so fire! I was not expecting that two minutes to put the biggest smile on my face. What a gift!

Sandra

February 23, 2025

This session is very empowering and encouraging!! I love it!! ❀️

Bella

February 17, 2025

This has to be my new meditation I start with!! This is such an amazing and important reminder! 🎯 Thank you so very much for posting your words of wisdom.πŸ€πŸ’•πŸ™πŸ½πŸ™πŸ½

Valorie

January 20, 2025

Awesome πŸ‘

Olivia

December 23, 2024

This was excellent, much needed. I'm working to change a lot of beliefs from my childhood and this meditation is very positive and powerful

Jennifer

November 27, 2024

Powerful words to hear - saving this whenever I am down or doubting myself. 😁

Debb

January 29, 2024

Wonderful! Thank you πŸ™ Just listened to this again!!!! Just as powerful!!!! Thank you! πŸ™

Roberto

August 24, 2021

NamastΓͺ!

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Β© 2026 Janice Burt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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