Softness Meditation For Depression
26:36
26:36

Softness Meditation For Depression

by Tracy Gaudet

Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
60

Depression is a multi faced and complex experience. This guided journey helps to reconnect you to softness, the Divine and the Earth as you move through challenging emotions. This journey contains guided visualization, energy healing and light language to support you on your journey back to truth.

DepressionMeditationVisualizationEnergy HealingGroundingChakrasPerspective ShiftUnconditional LoveInner ChildLight LanguageSelf AcceptanceDivine ConnectionHeaviness ReleaseEarth ConnectionGolden Rainbow Light VisualizationGrounding TechniqueThird Eye Chakra FocusInner Child HealingEmotional Body HealingTree VisualizationHeart Chakra FocusGaia

Meet your Teacher

Tracy Gaudet

Kinkora, PE, Canada

Meet your Teacher

Tracy Gaudet

Kinkora, PE, Canada