Hi and welcome to your guided journey to reconnect into your soul truth To take a moment and step back from the stories that are going on around you raise yourself back up into your soul perspective and Anchor that into your current now reality.
I'm Tracy goodie your practical ascension guy So beginning this journey by breathing in through your nose and out through your mouth and a pace that is comfortable for you allowing yourself to connect into your body I'm just noticing tension that you're holding in your body and allowing yourself To focus on it as you inhale and just simply relax it and let it go as you exhale You are signaling to your body that it is safe to disconnect from what's going on around you and reconnect with in You taking some time to allow this to unfold for you Opening in your heart chakra to a greater sense of ease and peace in this moment Knowing that all the stories and everything that's going on around you Will still be available for you after this journey.
You're just taking some time for yourself right now Focusing on your heart chakra as you inhale and exhale at your own pace And allowing that focus on your heart chakra to already begin To increase your frequency Feeling that rising energy It comes up out of your heart chakra and lifts you up Just continue your breathing and focusing noticing how you're feeling without judgment If you're having a moment where you're more in the shadow aspects of what's going on around you allow that and accept it Accepting yourself exactly where you are at Increasing that frequency of compassion now And surrounding yourself with this beautiful iridescent pink light I accept myself where I am at.
I give myself compassion I give myself compassion.
I recognize my humanity.
I Love and accept myself and just breathing this in allowing this truth To move through and shine through any shadows or challenges or old programming that Is coming up to the surface right now?
And allowing this brilliant light of self-compassion to shine through and already you're beginning to step into your truth Already you're begin to reconnect into that higher perspective And you're going to be allowing this transmission to flow through directly into your heart chakra directly into your energy field And just continue this breathing process And noticing any tension you're holding in your face your jaw your forehead and allowing that to dissolve as well Setting the intention you're coming back to center you're gathering all parts and pieces of yourself That are focused on other things and you're just calling them all the way back to you Gathering it in your heart chakra in your solar plexus calling all parts and pieces of yourself back To be present here in this now We're gonna go ahead here and call in a council of guides for you and it doesn't matter if you can see them feel them hear them or just know that they are here with your intention.
Don't judge the process or how it comes through for you.
You're simply allowing and observing and breathing.
Gifting yourself this time.
Calling in a council of guides will be most helpful in facilitating this today.
Allowing yourself to feel the peace feel the ease feel the support that's coming through this transmission directly from your higher self.
And this council of guides.
Feeling your root chakra your feet chakras your earth star chakras beginning to open up as you can sense that support that's coming from all around you.
We set an intention here.
I am ready to receive this support.
I am ready to accept this support into every single cell of my being.
Into every area of my energy body and all the spaces in between.
I allow myself to recalibrate now.
Easily and effortlessly into my true divine nature.
And we're going to begin to open up the heart chakra and allow this transmission to flow through.
So just as though you can unbutton your heart chakra unbuttoning it and allowing this flow of transmission into your heart chakra.
And as that unbuttoned again,
You're opening up the lower chakras,
You're opening up those higher chakras.
You're opening up yourself and your energy field,
Even deeper now to this transmission and allowing this frequency to flow through.
I allow myself to receive.
I give myself permission to receive.
I give myself permission to stop what I am doing,
What I'm thinking about,
And to come back to center.
Now allowing your energy field to fill up.
This beautiful rainbow light you may notice a specific color coming up for you,
Focus on that if you do,
Otherwise allowing this rainbow light to fill up your heart chakra overflowing your heart chakra filling up above your throat chakra overflowing your throat chakra filling up below your solar plexus chakra and overflowing in your solar plexus chakra.
Allowing these frequencies to fill up any areas where you are feeling lack or confusion,
Fear,
Filling those up with rainbow light right now.
And allowing this transmission to move even deeper into your mental energy,
Emotional energy,
Physical energy,
Allowing this rainbow light that's overflowing from your heart chakra to expand into your third eye,
To expand into your sacral chakra,
To expand above into your crown chakra where this rainbow light mixes with this beautiful magnificent vibrant magenta light and this overflows over your whole body around your whole physical body,
Your auric field,
All the way down to your root chakra where it connects into this beautiful sparkly ruby red energy.
And you find yourself standing in a fountain of iridescent light filling up every single cell of your body.
So again,
Holding yourself in compassion,
I accept where I am today,
I accept myself fully and I'm open to the possibility of raising my perspective and raising my frequency so I may see the truth,
The truth of my circumstance and the truth of who I really am.
So we're pausing here,
We're stopping,
You're visualizing yourself as though your life is on a path and you're stopping on that path.
You're taking a moment and saying I'm not moving forward with the habits,
I'm not moving forward with the programs,
I'm stopping here for a moment and I'm reconnecting into the divine.
And although we have these desires to move forward and this want to keep going and going and going,
We're stopping.
And we're recognizing the value in stopping and the value that it brings us into a deeper resonance with our true frequency and that is how we truly move forward in alignment with our divine essence and our divine self.
So breathing in this space as you acknowledge and honor yourself for stopping and allowing your frequency of vibration and seeing,
Feeling,
Sensing or imagining this action,
This intention of stopping,
How that allows you to begin to raise up in vibration and frequency.
You may see,
Feel or sense yourself in this visualization moving slightly backwards and upwards as though you are on a swing,
As though you are being lifted by this force from underneath this unconditional divine support,
This unconditional divine approval coming up from below your feet,
Lifting you backwards and up and up.
And visualizing,
Sensing or imagining that you are being moved into this gateway,
Into this portal of divine frequency.
So as you move backwards and up,
You are invited into this gateway.
And when you feel ready,
Go ahead and step through.
And this will be the space where you are connected into your higher consciousness,
Your higher purpose,
Your soul truth.
Just allow yourself to absorb this frequency.
And just breathing in this space.
You don't need to witness or know or understand anything here,
Just allowing it to unfold for you today.
And just allowing this transmission from your soul self to be received.
And if you find yourself in your mental energy,
Just keep dropping down into your heart.
I receive it.
I thank you.
I thank you.
I thank you.
Now holding yourself in this space,
Then visualizing sensing or imagining that there is a dial that you can turn up now and allow yourself to attune to a higher frequency,
A higher outcome,
A higher perspective,
Knowing that as your perspective shifts,
Your reality shifts as well.
So you attune yourself to this frequency now.
Visualize,
Sense or imagine turning that dial.
And again,
Just noticing what comes up for you here in this space.
And we're going to work with this blue frequency for a moment,
And we're going to allow this blue frequency to permeate through your mind,
Through your brain,
Your mental energy so that you can more deeply receive this transmission from your soul self.
And allowing this blue frequency now to trickle down through your whole body and your energy system,
Allowing your mind to become more at ease and allowing your physical body to become more at ease.
Reminding yourself who you really are.
Allowing old stories and programs to simply fall away with this blue frequency and clarify the light of who you really are.
Again,
Breathing in that gratitude,
Allowing yourself to open up your core,
Open up your solar plexus and invite that blue ray of truth of who you really are to anchor into your solar plexus.
You're allowing this beautiful soul truth to come in from above into your solar plexus.
You're holding it in space.
You can have your hand on your solar plexus if you'd like.
And this is to represent your involvement,
Your consciousness,
This individual who you are choosing this.
This cannot happen without your choice and your free will.
So you're receiving from the divine.
You're holding it in place with your free will.
And then you're anchoring and allowing that support from the earth.
Allowing these three areas to stabilize this into your solar plexus,
Stabilize this blue ray so you can recognize the truth of who you are here.
Beautiful.
So as you do this now,
You can visualize,
Sense or imagine that from this space you're in,
This connection to your soul self,
You can look down through a window,
Through an opening,
And you can see yourself in the stories and the programs that you are in.
And you can ask your soul self what you need to know about this right now from a higher perspective,
Feeling into this.
And again,
Just continue to come back to that gratitude.
It doesn't matter if information flows through right now or not,
Or if you receive divine inspiration at a later time,
Just dropping into your heart chakra and allowing this gratitude to flow through every single cell of your body,
Knowing and trusting that you will be delivering the exact information and frequencies that you need right now.
You are fully supported,
You are fully guided,
You are fully provided for.
Allow yourself to choose with your free will to step into this frequency.
And again,
We're allowing any messages,
Insights or symbols to come through to you now.
What you need to know to help you through this space in your path.
And once it feels like you have received everything you need in this space,
And feel free to pause this recording and spend more time in here if you desire,
And you can go ahead and send gratitude for the guides who have showed up today.
And stepping back through that portal,
That gateway,
That doorway,
And allow yourself to be smoothly and gently taken back down into this third dimensional reality into this now moment.
But now you're holding these frequencies,
You're holding this insight,
This perspective from your soul self.
You are more aligned.
You are more in tune with who you really are.
And you carry these frequencies forward with you now,
For whatever you are moving through.
Spending another moment here,
Observing and noticing you're at the same area of the path,
But it looks different.
You may notice you've anchored more fifth dimensional frequencies into it,
It looks brighter,
It looks easier,
It looks more clarified.
Again,
Just breathing gratitude for yourself for showing up today.
Gratitude for yourself for stopping.
It's only through stopping that we can break these patterns,
Programs,
And stories.
Setting down what's going on around you in order to tune in to what is within you.
Breathing here for a few moments.
And whenever you feel ready,
You're going to connect in more deeply to the earth.
And just set that intention to connect deeply to the earth,
To ground your energy,
To be here and now in this present moment reality.
To carry these frequencies with you.
To surround your energy field with this beautiful light from your soul self.
And to take that light with you wherever you go today.
And whenever you're ready,
Just begin to wiggle your fingers and toes.
Open your eyes,
Take a drink of water.
You can snap your fingers if you'd like,
Coming all the way back to the present moment.
Thank you so much.
