Past Life Connection And Karmic Healing

In this journey, I guide you into a simple connection with the Akashic Records. Connecting you to your Akashic Record keeper and visiting a soul memory for healing. This is a self-guided healing where I will remind you how to release the karmic energy and hold the space while you step into your own experience.

Transcript

I'm Tracy Goody,

Practical Ascension Guide.

In this journey,

You will be connecting into a past life or soul experience in order to rebalance karmic energies,

To bring awareness or forgiveness,

To assist in what is coming up for you in this now reality.

So we're just going to begin breathing in through your nose and out through your mouth at whatever rhythm feels good for you.

You just want to establish this gentle rhythm of your breath,

Sending the signals to your physical body that it's time to relax.

Sending the signals to your nervous system that you are safe and that it is safe to explore.

Sending the signals to your mental energy and to your logic that it's safe to let go of fully understanding or knowing how this all works.

Just letting your mental energy know it's safe to let all of this go now.

Just to focus on this experience.

Just to go within.

Really really good.

Just breathing now,

Letting go of tension in your body.

Really good.

And we're going to begin to set the intention to open into your heart chakra.

You can place your hand over the center of your chest if that feels good and just let your breathing regulate itself,

Making sure that there is some depth to your breath,

That you're breathing a little bit deeper than maybe you would in everyday life.

We're going to visualize,

Sense,

Or imagine that there is a golden white light as you are breathing.

It's flowing into your heart chakra.

This open energy in your heart center is really key when you are wanting to work with past experiences.

When you are wanting to transmute and connect into your gifts of other soul incarnations.

Really good.

So we're just sensing,

Imagining,

Visualizing that golden white light into your heart chakra,

Filling you up.

This is bringing light into your chakra system.

It's bringing light into the cells of your body.

You're setting the intention to connect with your divine heart.

So if you can imagine your higher self,

Your soul self,

This soul avatar version of you.

And imagine that you can connect your heart chakra as the human that you are today with that higher self.

This is where that golden white light is emanating from.

That golden light of source of the universe.

Really really good.

We are opening up,

Setting our intentions to connect with the soul experience that is most beneficial for us to connect with today.

Really really good.

We're going to open our grounding connection now.

So we're going to take our focus down to the soles of your feet.

Setting the intention to open and expand your root chakra.

Open and expand your connection to the earth.

You can bring to mind images of the earth.

Images that make you feel so connected to the earth.

Maybe a forest or a beach.

Anything that comes to mind.

Maybe it's a meadow.

Maybe a tree.

We're going to visualize,

Sense,

Or imagine that there are golden energetic roots that are connected into your feet.

And these extend below your feet deep into the earth.

Really good.

Establishing that grounding connection.

Letting yourself root and ground.

Noticing any tension in your body.

And as you are breathing,

Breathing in deeply,

And as you exhale,

Making that audible,

Letting go of any excess energy or emotion that you're holding on to.

Letting yourself ground in this present moment.

Letting go of anything that's going on around you.

Just taking this time for yourself.

Experiencing this soul experience with your non-physical self.

Really,

Really good.

So we're going to expand it up now.

So we're going to visualize,

Sense,

Or imagine that you are surrounded by this pillar of iridescent light.

Maybe you notice it kind of as sparkly lights,

Or it might show up as golden,

Or any color.

Maybe you don't see anything,

But you just sense it.

You feel it.

You just know that it is there.

So you are surrounded by this pillar of iridescent light.

This is being activated by your higher self and your akashic record keeper.

This pillar is connected deep into the earth,

Through those roots that we just anchored into.

It's opened up through your heart chakra,

And this extends above you,

Past the crown of your head,

And it extends all the way up through layers of light into this iridescent rainbow source light.

This is a representation of you being connected above and below.

You are the conduit between above and below.

And it is your birthright in this lifetime to shift karmic energy.

It's your birthright in this lifetime to understand more about who you are on a non-physical soul level.

Really good.

Just breathing in this space for a moment.

We're going to visualize,

Sense,

Or imagine.

Set the intention to call forward your multidimensional akashic record keeper.

Now this is a guide.

Something may show up for you visually.

You may get a sense.

You may hear a sound.

We are just calling forward your akashic record keeper.

It may look like a human embodiment,

Like you would picture a guide to look like.

It may look like energy,

Or an animal,

Or something in nature.

This is totally open,

And this is going to communicate to you through whatever way you will most understand and absorb it,

Through whatever way you need to receive it today.

So this is why we're not questioning how your intuition flows through to you.

We simply allow it,

And we can think about it later,

And we can put the logic and the mental energy later,

But for right now,

We're just simply exploring and experiencing.

Connecting with your akashic record keeper in this space.

We're setting the intention with our record keeper today that we want to access our akashic records.

We want to visit a soul experience or a past life incarnation,

Either to bring healing energy,

To bring forgiveness energy,

To let something go,

Or to acknowledge something,

To bring some gifts to light,

And to activate that memory within ourself.

Our akashic record keepers are very excited that we are here with them today.

We're going to visualize,

Sense,

Or imagine a golden portal or gateway,

And this is where we're going to be stepping through with our akashic record keeper today.

We're going to be stepping through into the akashic records.

We're sending gratitude as we step through to the guardians of the akashic records.

Sending gratitude for all of these beautiful energies that are keeping this sacred space secure,

Keeping this sacred space of the highest vibrational frequency.

As you step through,

You may sense or imagine the akashic records as a library,

Or as a meadow,

Or as a forest,

Or as a cave,

Really as whatever flows to mind.

Step through and just take a moment to notice how the akashic records are showing up for you today.

Many of you may also be connecting into an expanded version of the records,

Into galactic records.

Go with whatever is flowing through,

Even if you can't make sense of it.

We're going to find a place where you can take a seat with your akashic record keeper.

We're going to set that intention again.

It's my intention to connect into a soul experience or a past life that has something to reveal to me.

Before we step into this space,

I just want to remind you that if you do encounter challenging or painful emotions or experiences,

This is your opportunity to send forgiveness energy,

To let that go,

And to do so in this shamanic way that we are working with.

You can simply use the color purple,

The color violet.

You can sense or imagine a violet flame,

Or a ball of pulsing violet light,

Or a violet river.

And what you want to do is just put everything from that lifetime,

Everything you're experiencing into that violet light,

Into that light of forgiveness.

It's time to transmute that karmic energy.

So if you notice something coming up where it feels appropriate to do that,

Use that tool.

If it feels more appropriate to just bring acknowledgement and just connect into that experience,

Then go with that.

This is all about developing your discernment,

Developing your intuition and your own connection and relationship with the akashic records in your soul self.

Really good.

So we're going to visualize,

Sense or imagine,

Maybe you're seeing a gateway open up again where you're going to be guided through into this soul experience or this past life.

I'm going to stay silent for about 10 minutes.

Allow yourself to sink into this.

Notice what this lifetime is asking from you.

And if you find you're getting into your mind,

Your mental brain,

Just keep dropping down into your heart chakra.

Take your focus and attention there and just breathe and notice what you notice.

You may not get clear visuals,

You may get sensations in your body,

A knowing,

A sound.

Trust what comes up for you.

The more you're trusting in it and putting value in what you receive,

The more you will receive and the more clarified it really will become.

Really,

Really good,

Beautiful.

So as you are in this soul experience,

Send gratitude to any guides who showed up or any versions of yourself who showed up.

Feel that gratitude filling up your own physical body.

Feel that gratitude filling up your own body.

If you need to bring in a little bit more forgiveness energy,

Do so now with that violet purple light.

I forgive it.

I forgive it all.

I forgive myself.

I forgive everyone involved now.

And then your power flows back,

Your energy flows back as you bring this healing and forgiveness light.

You are also rebalancing who you are today.

It's all connected.

So we're going to send gratitude for that experience.

We're going to visualize,

Sense,

Or imagine stepping back through that portal so that you are again at the place where you have opened your Akashic record with your Akashic record keeper.

And we're just going to ask in this space,

How does this relate to my life today?

Why did this particular soul experience come up for me?

I'll stay silent for a few more minutes.

Just allow yourself to notice what comes up for you here.

Again,

Don't overthink it.

Just drop down and feel into the response.

Why did this experience come up for me today?

What is it showing me in my life in this now reality?

Really,

Really good.

So we're going to send gratitude to this Akashic record keeper,

And we're also going to set the intention that the work that we began today continues while we're sleeping tonight.

It continues processing for us on that subconscious level.

In whatever way is highest and best for us.

Again,

Sending just waves of gratitude,

And your Akashic record keeper is now guiding you to that golden portal of light,

That golden pathway of light for you to step back through out of the Akashic records into your now reality.

We're going to set the intention that your Akashic records are closed,

And remember,

You can revisit these whenever you desire.

Coming back into your now reality,

Allowing those Akashic records to be fully closed.

We're going to start to pull your energy back into normal size.

Your energy gets very expanded when you go into the record,

So we just want to pull that down to a normal,

Comfortable size for you to go about your day and go about what is next for you.

Taking a few breaths here.

Really good,

And we're just going to ground the energy.

Again,

Just focusing down on the soles of your feet,

Focusing on the earth,

Focusing on nature,

Sensing or imagining those energetic roots connecting into the earth,

Connecting all the way to the center of the earth.

Really really good,

Just grounding in your energy for a moment.

Beautiful.

Whenever it feels ready,

Just coming all the way back up and into your body,

And you can wiggle your fingers and toes,

Or maybe rub your hands or fingers together.

Take a few nice deep breaths,

And coming all the way back.

Thank you so much.

Reviews

I'm incredibly grateful for the way this meditation was guided. I felt truly supported throughout the practice, and it helped me feel much better. Thank you for creating such a comforting experience. 🙏✨