Hello and welcome to this guided meditation for removing financial blockages.
Let's get started in welcoming abundance into your life by finding a comfortable position either sitting or lying down and gently closing your eyes.
Let's begin by taking a few slow deep breaths.
And it is through this slow gentle breathing and connection to relaxation that we can access our subconscious mind and remove these internal energetic and mind-created blockages.
And so breathing slowly and fully as you inhale you feel the belly rise and as you exhale you feel it draw back towards the spine filling and emptying,
Taking in and releasing.
You might feel some thoughts creep in to disrupt this time that you have committed to yourself but on every exhale I invite you to let go of the mind chatter,
To let go of your thoughts.
Meditation is not always easy and it requires a commitment and an ability to take back the power over your mind and body.
And your breathing is the perfect gateway to this deeply relaxed state where your thoughts come and go and you remain present.
In relaxing more deeply with every breath noticing any areas of tension where you could let go a little bit more and more.
Relaxing your jaw.
Relaxing the forehead.
Allowing everything in your body to soften and surrender.
And now that you're feeling more relaxed and more present we're going to intentionally bring forward any financial worries or limiting beliefs that you might hold.
But as we bring these feelings forward we're just shining our awareness on them.
We aren't getting wrapped up in them.
We aren't spiraling away with them.
We're simply noticing them.
Almost as though you're standing in front of a bookshelf and you're just observing the titles on the spines of each book.
You're not picking each one out and reading through every single one.
We don't have time for that.
Prioritize your time right now and become the observer of these worries these beliefs and these feelings.
Some might stand out more than others.
If it is a book on a bookshelf maybe it's a very very big book.
Maybe it takes up lots of space.
Maybe it has many volumes.
But we're just observing.
We're observing your feelings,
Your attitudes,
Your limiting beliefs and we're not judging them.
We're observing them.
Maybe this image of the bookshelf full of beliefs,
Worries,
Of stories of your financial mindset resonates with you.
And so as you stand and observe these tomes of your beliefs on your next exhale all of these books on the bookshelf,
All of these beliefs,
All of these blockages are going to begin to wither and age before your eyes.
Almost like a very old library book.
All the pages become very brittle.
The spines begin to fall apart so you can't even read what the title is anymore.
And now with every breath they're aging more quickly and they're falling apart more efficiently.
And you aren't having to do anything except know that you're ready to let go of these blockages,
These limiting beliefs that are preventing you from moving forward and from welcoming financial abundance,
Contentment and happiness into your life.
And one by one each of these beliefs,
Each of these blockages,
Each of these books on the bookshelf are fading away.
They're crumbling to dust.
One by one they're fading and falling apart.
And they're falling apart because you don't need them anymore.
These aren't your stories.
These aren't the places where you wish for your mind to return to.
And on your next exhale the last book on the shelf crumbles away completely.
The last book on the shelf crumbles away completely and there is nothing but dust on the bookshelf before you.
Just spend a moment noticing how it feels.
Noticing how powerful you are that you can let go of these thoughts,
These beliefs and feelings that don't serve you anymore.
And on your next exhale I'm going to invite you to blow away all of the remaining dust on these bookshelves.
Breathing out through your mouth,
Exhaling and blowing away the last of these limiting beliefs,
The last of these financial blocks.
You have completely let go of any fear,
Doubt or negativity that is related to your financial situation and your money mindset.
Do you realize how powerful you are?
Do you realize how powerful you are?
And now that we've cleared away this bookshelf,
Now that we have created space,
It's time to fill the shelves with more abundance,
More positivity,
More kindness,
More receptivity to all of the abundance that you deserve and you desire.
So in order to fill these shelves with new books and create some space for the money stories you wish to write,
We need a clear image in our mind of what does financial abundance look like for you.
Imagine yourself living your ideal life,
Free from financial stress.
See the details vividly in your mind's eye.
Picture yourself enjoying the things that bring you joy and fulfillment.
Remembering that abundance isn't only about our finances,
It isn't only about material wealth,
Possessions.
It is also about security.
It is about safety.
It's about making wise financial decisions.
Making sure that the image you have in your mind of abundance also factors in all of those important things.
Feeling safe,
Feeling secure,
Feeling wise.
Feeling wise.
And how does it feel to be truly abundant?
How does it feel to be financially free and prosperous?
Allow yourself to fully experience these emotions of joy,
Gratitude,
Excitement.
As though you are already living in this timeline.
As though all of that financial abundance and happiness already belongs to you.
Already belongs to you.
I am worthy of financial abundance.
I release all fears and doubts about money.
I am open to receiving prosperity in all forms.
Money flows to me easily and frequently.
I am grateful for the abundance in my life.
Now take a few deep breaths.
Feeling this energy of abundance integrating into every cell of your body.
Knowing and trusting that this vision you've created is within your reach and you're fully capable of achieving it.
Feel free to return to this meditation daily for seven consecutive days and see how your life can change.
When you're ready,
Begin to wiggle your fingers and toes.
Open your eyes and continue your day with this newfound sense of trust.
Trust that abundance is constantly flowing to you.
Thank you so much for being here and I hope to see you again soon.
