
Sound Bath With Singing Bowls And Gong
by Sonic Yogi
A sound bath is one of those experiences that's easier to feel than to explain. In this live session, Sonic Yogi leads a short immersion using singing bowls and gongs — allowing the rich overtones and resonant frequencies to do what they're designed to do: quiet the analytical mind, soften the body's held tension, and invite a state of deep, natural rest. No experience or prior knowledge is needed. Simply find a comfortable position, close your eyes, and let the sound carry you. Please note: as this practice invites deep relaxation, it is best enjoyed when you are not driving or operating machinery.
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